BLOGS

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

All 10 tips for your first yoga class 8 limbs of yoga actieve meditatie ademhalingsoefeningen aerial yoga ahimsa anti aging anti gravity yoga asana asanas attachment awareness ayurveda bakken balacing bamboe bamboe yoga kleding beauty beginners guide to yoga benefits of yin yoga beste yogabroek voor aerial yoga beste yogabroek voor welke yoga practice beste yogabroeken beste yogatop voor aerial yoga Bewust kopen bewust winkelen Biologisch katoen biologische tampons bloom by rose body boeddhisme Book Byewaste chakras chinese geneeskunde connective tissues consciousness cooling counterbalance Dalai Lama desk job diy drishti dry-fit duurzaam duurzaam leven Duurzaam ontspullen duurzaam shoppen duurzaamheid duurzame fashion Duurzame mode duurzame yoga kleding duurzame yogakleding dynamic practice dynamische meditatie eerlijke kleding Eerlijke mode-industrie eerste yogales ekhart yoga Emotions energie energieboost esther ekhart facts Fashion Revolution Fashion Revolution Week first yoga class for yogis by yogis forest bathing geschiedenis harembroek gezonde gewoontes gezondheid goede voornemens granola harem pants harem pants dharma harembroek Hatha Hatha yoga healthy Healthy Food heat herfst holistik holistik.nl homemade how to start yoga information overload Irina Verwer kapha karma kleding voor meditatie kleding voor yin yoga laziness lazy lente lente energie lifestyle meditatie meditatie stijlen meditation meditation practice mediteren mettameditatie milieuvriendelijk mind body connection mindful mindful movement mindfulness mindfulness bodyscan mindfulness practice nadi shodhana nieuwe energie ontspanning Opwaartse Hond orgaanklok pijn pilates practice pranayama pratice Quote quotes recept recharge Recipes relax sandra carsson sankalpa self love self-care Selfcare silence sitting slaapproblemen sleep sleep disorders slow fashion space Sthira Sukha Asana stress stress relief stressvermindering summer Superbrain yoga the true cost of fashion thich Nhat Hanh time to do yoga tips tired turmeric twist upward facing dog upward facing dog pose urban goddess urban goddess blog urban goddess yoga wear urban goddess yogawear valentijnsdag vinyasa vinyasa practice vinyasa yoga viparita karani voordelen voorjaarsmoeheid waar moet je op letten waarom yogakleding wat is belangrijk voor yogakleding in yin yoga wat moet je weten voor je eerste yogales welke yoga kleding draag je naar yin yoga welke yogakleding doe je aan naar aerial yoga what you need to know before your fist yoga class when to do yoga winter wonders of yin yoga yin yin yoga yin yoga lessen yoga yoga docent yoga flexibility yoga for beginners yoga guide yoga harembroek Yoga houding yoga kleding yoga lifestyle yoga myth yoga myths yoga nettiquette yoga newbie yoga pose yoga practice yoga sequence yoga sessie yoga survival guide yoga vorm yoga wear yogabroek yogakleding yogalegging yogalifestyle yogaoefeningen Yogapose yogi tricks zelfliefde zonnegroet
Three questions for Urban Goddess Ambassador Francesca Cassia

Francesca Cassia is a renowned international yoga teacher. She has been teaching yoga classes and teacher trainings for over 20 years. As the owner and co-founder of Odaka Yoga®, she...

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Steef's power needs for travelling 'cabin proof'

As a first-class foodie and health freak, traveling also means letting go for Stefanie van de Walle. Enjoying the moment and not worrying too much about the menu with dishes...

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5 Tibetan Rites

The 5 Tibetan rites are 5 dynamic yoga exercises for health, energy and strength. Great for keeping your body in shape when you have limited time or space.What are the...

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Yoganettiquette & why yoga wear is important

Yoga is booming and we know it! And because it is so popular, people are flocking to the yoga studio en masse. Great! There is only one thing that surprises...

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Letting go is having everything by Marlene Smits

My husband is a BuddhaI tell everyone. Even him, because he doesn't really know what to think when I say that...

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Brownies meet espresso ice-cream by Celina Liya

For some reason I have always loved to have something chocolatey with my coffee; for some reason it's just a match made in heaven. I've made brownies with coffee one...

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Three questions for Dienke Rozendom

Dienke Rozendom is a psychologist, yogini and model in her daily life. You can find her a lot in our Urban Goddess photos...

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Stability Leads to Freedom by Irina Verwer

Did you know that the word 'tapas' has more than one meaning? It's not only a word to describe various delicious Spanish bites, but also a Sanskrit word often used...

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