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Blogs

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

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laziness lazy tired

Why to rest before you get tired (yes, be lazy!)

By Urban Goddess

This month we celebrate laziness. Most times we consider laziness as something negative...

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sleep sleep disorders turmeric

These tips will make a huge difference to help you sleep better (and sooner)

By Urban Goddess

Sleep is one of the most important factors for our health and wellbeing. And once we won't have enough of it well.....

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Dit is waarom biologische tampons belangrijker zijn dan je denkt
biologische tampons duurzaam gezondheid

Dit is waarom biologische tampons belangrijker zijn dan je denkt

By Urban Goddess

We check the labels on our food and the labels on our clothes thoroughly. But when it comes to the safety or sustainability of tampons...

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7 ways to feel more confident about yourself
Selfcare

7 ways to feel more confident about yourself

By Urban Goddess

We all have our moments of feeling insecure about ourselves or the things we do. But just as important it is to show compassion for...

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counterbalance desk job sitting

8 Yoga Hacks to Balance Out Your Desk Job

By Urban Goddess

The traditional 9 to 5 office job is slowly extinguishing. But the time we spend behind our computers is increasing, even as freelance workers...

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asana twist

The twist is a great asana to start your day with (and 6 reasons why)

By Urban Goddess

Yoga in the morning is a great way to start your day. Before rushing into things, you can slowly wake up and prepare yourself mentally...

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asana body practice yin yoga

How yin yoga can transform your whole life (yes, looking at you too!)

By Urban Goddess

The Magic of Yin Yoga and What It Can Do for YouYin yoga has become very popular lately. In a society where yang energy dominates...

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Book Dalai Lama Emotions

The Dalai Lama releases a Map Of Emotions

By Urban Goddess

To come to understand your emotions, that's not an easy job. They can be confusing and the more you try to analyze and explain, the...

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Quote

Why you should always remember this quote from Buddha

By Urban Goddess

Today, spiritual or empowering quotes seem to be more popular than ever. At least on Instagram...

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