BLOGS

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

All 10 tips for your first yoga class 8 limbs of yoga actieve meditatie ademhalingsoefeningen aerial yoga ahimsa anti aging anti gravity yoga asana asanas attachment awareness ayurveda bakken balacing bamboe bamboe yoga kleding beauty beginners guide to yoga benefits of yin yoga beste yogabroek voor aerial yoga beste yogabroek voor welke yoga practice beste yogabroeken beste yogatop voor aerial yoga Bewust kopen bewust winkelen Biologisch katoen biologische tampons bloom by rose body boeddhisme Book Byewaste chakras chinese geneeskunde connective tissues consciousness cooling counterbalance Dalai Lama desk job diy drishti dry-fit duurzaam duurzaam leven Duurzaam ontspullen duurzaam shoppen duurzaamheid duurzame fashion Duurzame mode duurzame yoga kleding duurzame yogakleding dynamic practice dynamische meditatie eerlijke kleding Eerlijke mode-industrie eerste yogales ekhart yoga Emotions energie energieboost esther ekhart facts Fashion Revolution Fashion Revolution Week first yoga class for yogis by yogis forest bathing geschiedenis harembroek gezonde gewoontes gezondheid goede voornemens granola harem pants harem pants dharma harembroek Hatha Hatha yoga healthy Healthy Food heat herfst holistik holistik.nl homemade how to start yoga information overload Irina Verwer kapha karma kleding voor meditatie kleding voor yin yoga laziness lazy lente lente energie lifestyle meditatie meditatie stijlen meditation meditation practice mediteren mettameditatie milieuvriendelijk mind body connection mindful mindful movement mindfulness mindfulness bodyscan mindfulness practice nadi shodhana nieuwe energie ontspanning Opwaartse Hond orgaanklok pijn pilates practice pranayama pratice Quote quotes recept recharge Recipes relax sandra carsson sankalpa self love self-care Selfcare silence sitting slaapproblemen sleep sleep disorders slow fashion space Sthira Sukha Asana stress stress relief stressvermindering summer Superbrain yoga the true cost of fashion thich Nhat Hanh time to do yoga tips tired turmeric twist upward facing dog upward facing dog pose urban goddess urban goddess blog urban goddess yoga wear urban goddess yogawear valentijnsdag vinyasa vinyasa practice vinyasa yoga viparita karani voordelen voorjaarsmoeheid waar moet je op letten waarom yogakleding wat is belangrijk voor yogakleding in yin yoga wat moet je weten voor je eerste yogales welke yoga kleding draag je naar yin yoga welke yogakleding doe je aan naar aerial yoga what you need to know before your fist yoga class when to do yoga winter wonders of yin yoga yin yin yoga yin yoga lessen yoga yoga docent yoga flexibility yoga for beginners yoga guide yoga harembroek Yoga houding yoga kleding yoga leggings yoga lifestyle yoga myth yoga myths yoga nettiquette yoga newbie yoga pose yoga practice yoga sequence yoga sessie yoga survival guide yoga tips yoga vorm yoga wear yogabroek yogakleding yogalegging yogalifestyle yogaoefeningen Yogapose yogi tricks zelfliefde zonnegroet
Raspberry Cheesecake bars by Celina Liya

When I decided to go Vegan there were a few things I found hard to give up: cheese and cheesecake. Both are now a thing of the past...

Read more
Three questions for Eva Wessel

Eva wessel is besides a yogini also a mother of a beautiful daughter, wife, first alto. In a rhythmic choir, friend, nature lover, full time yoga teacher, wife and just...

Read more
How to really 'let go' - by Kat Bayly

We often hear the instruction to 'let go' in yoga classes but do we ever take time to think about what it really means? "Let go" is a commonly repeated...

Read more
A short Yin Yoga sequence from Eline van de Kam

recharge, reconnect and reset Yin yoga sequenceProps for this Yin yoga sequence: a cushion, a blanket or a block. Make yourself as comfortable as possible!1 Wide knee Child pose Getting...

Read more
75 (!) jaar durende Harvard studie wijst uit: zó word je pas echt gelukkig

In the 24/7/365 society we live in, there are so many stimuli coming at us that it can be quite difficult to set priorities. What helps is to ask yourself...

Read more
Blueberry salad with sundried tomato crumble by Irina Verwer

A gorgeous, filling and quick salad for sunny daysSomewhere in between offering yogic coaching sessions to a few yoga teachers, leading a workshop in Leeuwarden, staying in touch with my...

Read more
9 steps into Wild Thing

Learn how to flip your Downward Dog safely into Wild Thing in this intelligently designed sequence from Jennilee Toner.Camatkarasana (Wild Thing or 'Flip Dog') is a fun, dynamic and challenging...

Read more
Enjoy your yoga injury free – Part 1/5

Enjoy your yoga injury free – Part 1/5It is pretty safe to say that all people could benefit from doing yoga. Amazing stories circulate how a 90-year old granny fixed...

Read more