Recipe from A Spoonful of Love: heart warming lentil soup
Imagine having it: cancer. Two years ago, entrepreneur Odette Schoonenberg even had three different types of cancer and, to our great sorrow, recently passed away as a result...
Listen to your heart by Irina Verwer
21-06-2017Six months ago, I closed the doors of my thriving yoga studio. People told me I was crazy and I must admit: that first week after closing the studio, it...
Odaka Yoga Sequence by Francesca Cassia
Our ambassador Francesca Cassia is co-founder of Odaka yoga, an original and innovative yoga style that she developed together with Roberto Milletti. Francesca and Roberto teach all over the world...
Scandinavisch Comfort Food recept: speltquiche met spinazie, aardpeer en feta
This Danish spelt quiche is for every day of the week. As a dinner together with a colorful salad or just cold as lunch the next day at the office...
Three questions for Celina Liya
Celina is a Yogi, a big meditation and mindfulness fan and a food blogger. She has her own blog, www.celineliya.com and writes blogs for Urban Goddess...
Yin yoga sequence for the chakras
Take a tour through the chakras with Esther Ekhart's Yin yoga Chakra sequence.Chakras are important energy centers in the body, situated along the spine. We have 7 main chakras which...
Hoe holistisch leef jij? Dit zijn de 5 belangrijkste principes
What is holistic living? When you hear the word holistic, you probably immediately think of yoga, herbal tea and meditation. However, holism encompasses much more than that...
Immune boosting turmeric smoothie by Irina Verwer
Immune boosting turmeric smoothie by Irina VerwerOn rainy, slightly cold, but still beautiful autumn days like these, it is a good idea to give your immune system an extra boost....