BLOGS

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

All 10 tips for your first yoga class 8 limbs of yoga actieve meditatie ademhalingsoefeningen aerial yoga ahimsa anti aging anti gravity yoga asana asanas attachment awareness ayurveda bakken balacing bamboe bamboe yoga kleding beauty beginners guide to yoga benefits of yin yoga beste yogabroek voor aerial yoga beste yogabroek voor welke yoga practice beste yogabroeken beste yogatop voor aerial yoga Bewust kopen bewust winkelen Biologisch katoen biologische tampons bloom by rose body boeddhisme Book Byewaste chakras chinese geneeskunde connective tissues consciousness cooling counterbalance Dalai Lama desk job diy drishti dry-fit duurzaam duurzaam leven Duurzaam ontspullen duurzaam shoppen duurzaamheid duurzame fashion Duurzame mode duurzame yoga kleding duurzame yogakleding dynamic practice dynamische meditatie eerlijke kleding Eerlijke mode-industrie eerste yogales ekhart yoga Emotions energie energieboost esther ekhart facts Fashion Revolution Fashion Revolution Week first yoga class for yogis by yogis forest bathing geschiedenis harembroek gezonde gewoontes gezondheid goede voornemens granola harem pants harem pants dharma harembroek Hatha Hatha yoga healthy Healthy Food heat herfst holistik holistik.nl homemade how to start yoga information overload Irina Verwer kapha karma kleding voor meditatie kleding voor yin yoga laziness lazy lente lente energie lifestyle meditatie meditatie stijlen meditation meditation practice mediteren mettameditatie milieuvriendelijk mind body connection mindful mindful movement mindfulness mindfulness bodyscan mindfulness practice nadi shodhana nieuwe energie ontspanning Opwaartse Hond orgaanklok pijn pilates practice pranayama pratice Quote quotes recept recharge Recipes relax sandra carsson sankalpa self love self-care Selfcare silence sitting slaapproblemen sleep sleep disorders slow fashion space Sthira Sukha Asana stress stress relief stressvermindering summer Superbrain yoga the true cost of fashion thich Nhat Hanh time to do yoga tips tired turmeric twist upward facing dog upward facing dog pose urban goddess urban goddess blog urban goddess yoga wear urban goddess yogawear valentijnsdag vinyasa vinyasa practice vinyasa yoga viparita karani voordelen voorjaarsmoeheid waar moet je op letten waarom yogakleding wat is belangrijk voor yogakleding in yin yoga wat moet je weten voor je eerste yogales welke yoga kleding draag je naar yin yoga welke yogakleding doe je aan naar aerial yoga what you need to know before your fist yoga class when to do yoga winter wonders of yin yoga yin yin yoga yin yoga lessen yoga yoga docent yoga flexibility yoga for beginners yoga guide yoga harembroek Yoga houding yoga kleding yoga leggings yoga lifestyle yoga myth yoga myths yoga nettiquette yoga newbie yoga pose yoga practice yoga sequence yoga sessie yoga survival guide yoga tips yoga vorm yoga wear yogabroek yogakleding yogalegging yogalifestyle yogaoefeningen Yogapose yogi tricks zelfliefde zonnegroet
Odaka Yoga Sequence by Francesca Cassia

Our ambassador Francesca Cassia is co-founder of Odaka yoga, an original and innovative yoga style that she developed together with Roberto Milletti. Francesca and Roberto teach all over the world...

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Scandinavisch Comfort Food recept: speltquiche met spinazie, aardpeer en feta

This Danish spelt quiche is for every day of the week. As a dinner together with a colorful salad or just cold as lunch the next day at the office...

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Three questions for Celina Liya

Celina is a Yogi, a big meditation and mindfulness fan and a food blogger. She has her own blog, www.celineliya.com and writes blogs for Urban Goddess...

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Yin yoga sequence for the chakras

Take a tour through the chakras with Esther Ekhart's Yin yoga Chakra sequence.Chakras are important energy centers in the body, situated along the spine. We have 7 main chakras which...

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Hoe holistisch leef jij? Dit zijn de 5 belangrijkste principes

What is holistic living? When you hear the word holistic, you probably immediately think of yoga, herbal tea and meditation. However, holism encompasses much more than that...

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Immune boosting turmeric smoothie by Irina Verwer

Immune boosting turmeric smoothie by Irina VerwerOn rainy, slightly cold, but still beautiful autumn days like these, it is a good idea to give your immune system an extra boost....

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With these 3 tips, spiritual junkie Gabrielle Bernstein gives you the pep talk of your life

Never heard of Gabrielle Bernstein? Then it's high time you get to know this spiritual junkie. She wrote 6 bestsellers, sat on Oprah's couch and led the world's largest meditation...

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How to set an intention in yoga - By Emma Newlyn

Why is it helpful in our yoga practice to set an intention and how do we make it meaningful?What is an intention?A little bit like making a miniature New Year's...

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