The Mother of Baked Sweet Potatoes by Celina Liya
The Mother of Baked Sweet PotatoesSweet potato is basically heaven on earth to me. So easy to combine with whatever you're craving, be it peanut butter, black beans or salad.I...
Every Body is different
For injury-free and happy yogaWe all know the beautiful yoga asana photos of Instagram and Facebook, in which beautiful yogis sometimes show the most advanced yoga poses. It is of...
Stop doing, Start Being by Irina Verwer
find it super easy to do too much. There are a lot of things I love to do and a lot of people I love to see, which leads to...
Yoga For Beauty
Yoga For Beauty: Stress Hormones and Hormone BalanceWe do yoga to become flexible, to counteract or manage physical complaints or because it just feels great for your body and mind....
Sprouts, Radishes & Avocado Cream by Irina Verwer
Sprouts, Radishes & Avocado CreamThis salad from 'With a Pinch of Yoga' will rock your world - especially when you enjoy it in springtime. According to Ayurveda, kapha (one of...
Chanting OM
The source of all that isOM is perhaps the most well-known mantra of all. Usually you chant it before and after a yoga or meditation class and we don't really...
Singing while doing yoga is an actual thing
Ever tried to sing a Bruce Springsteen or Justin Bieber song while standing in the downward facing dog? No, it's not a joke. It's a current thing. It's called karaoke...
How to go deeper in postures. And by that, we mean safely.
Yoga poses are challenging enough by itself. But maybe even more challenging is listening to your body when it hits its boundaries, while your head mumbles: 'You can do better!...