BLOGS

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

All 10 tips for your first yoga class 8 limbs of yoga actieve meditatie ademhalingsoefeningen aerial yoga ahimsa anti aging anti gravity yoga asana asanas attachment awareness ayurveda bakken balacing bamboe bamboe yoga kleding beauty beginners guide to yoga benefits of yin yoga beste yogabroek voor aerial yoga beste yogabroek voor welke yoga practice beste yogabroeken beste yogatop voor aerial yoga Bewust kopen bewust winkelen Biologisch katoen biologische tampons bloom by rose body boeddhisme Book Byewaste chakras chinese geneeskunde connective tissues consciousness cooling counterbalance Dalai Lama desk job diy drishti dry-fit duurzaam duurzaam leven Duurzaam ontspullen duurzaam shoppen duurzaamheid duurzame fashion Duurzame mode duurzame yoga kleding duurzame yogakleding dynamic practice dynamische meditatie eerlijke kleding Eerlijke mode-industrie eerste yogales ekhart yoga Emotions energie energieboost esther ekhart facts Fashion Revolution Fashion Revolution Week first yoga class for yogis by yogis forest bathing geschiedenis harembroek gezonde gewoontes gezondheid goede voornemens granola harem pants harem pants dharma harembroek Hatha Hatha yoga healthy Healthy Food heat herfst holistik holistik.nl homemade how to start yoga information overload Irina Verwer kapha karma kleding voor meditatie kleding voor yin yoga laziness lazy lente lente energie lifestyle meditatie meditatie stijlen meditation meditation practice mediteren mettameditatie milieuvriendelijk mind body connection mindful mindful movement mindfulness mindfulness bodyscan mindfulness practice nadi shodhana nieuwe energie ontspanning Opwaartse Hond orgaanklok pijn pilates practice pranayama pratice Quote quotes recept recharge Recipes relax sandra carsson sankalpa self love self-care Selfcare silence sitting slaapproblemen sleep sleep disorders slow fashion space Sthira Sukha Asana stress stress relief stressvermindering summer Superbrain yoga the true cost of fashion thich Nhat Hanh time to do yoga tips tired turmeric twist upward facing dog upward facing dog pose urban goddess urban goddess blog urban goddess yoga wear urban goddess yogawear valentijnsdag vinyasa vinyasa practice vinyasa yoga viparita karani voordelen voorjaarsmoeheid waar moet je op letten waarom yogakleding wat is belangrijk voor yogakleding in yin yoga wat moet je weten voor je eerste yogales welke yoga kleding draag je naar yin yoga welke yogakleding doe je aan naar aerial yoga what you need to know before your fist yoga class when to do yoga winter wonders of yin yoga yin yin yoga yin yoga lessen yoga yoga docent yoga flexibility yoga for beginners yoga guide yoga harembroek Yoga houding yoga kleding yoga lifestyle yoga myth yoga myths yoga nettiquette yoga newbie yoga pose yoga practice yoga sequence yoga sessie yoga survival guide yoga vorm yoga wear yogabroek yogakleding yogalegging yogalifestyle yogaoefeningen Yogapose yogi tricks zelfliefde zonnegroet
Treat yourself to a digital detox and travel to the wonderful world of white spots

If you were to keep track of how much time you spend on your phone each day, mostly uselessly, you would probably be shocked. Quickly checking Instagram, answering a message,...

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Dealing with challenges in your yoga practice by Sandra Carson

recent comment on one of my classes sparked my interest in dealing with the situation in which ALL of us find ourselves on our mat:The inability to do, or to...

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Not a morning person? These 5 tips will help instantly! by Evelyn van Hasselt

The biggest downside to being grumpy in the morning? A day that starts off bad usually doesn’t start out great. But unless you’re a professional grump, there’s something you can...

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The Mother of Baked Sweet Potatoes by Celina Liya

The Mother of Baked Sweet PotatoesSweet potato is basically heaven on earth to me. So easy to combine with whatever you're craving, be it peanut butter, black beans or salad.I...

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Every Body is different

For injury-free and happy yogaWe all know the beautiful yoga asana photos of Instagram and Facebook, in which beautiful yogis sometimes show the most advanced yoga poses. It is of...

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Stop doing, Start Being by Irina Verwer

find it super easy to do too much. There are a lot of things I love to do and a lot of people I love to see, which leads to...

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Yoga For Beauty

Yoga For Beauty: Stress Hormones and Hormone BalanceWe do yoga to become flexible, to counteract or manage physical complaints or because it just feels great for your body and mind....

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Sprouts, Radishes & Avocado Cream by Irina Verwer

Sprouts, Radishes & Avocado CreamThis salad from 'With a Pinch of Yoga' will rock your world - especially when you enjoy it in springtime. According to Ayurveda, kapha (one of...

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