Gift idea: Memory jar
Christmas is around the corner and this is the perfect moment to show your special someone why you are so grateful that they are in your life. For me, this...
Eline van de Kam - Gratitude
Our ambassador Eline van de Kam has a very steady practice in being grateful. We invited her over for a short video...
Dear woman, this is why you too are a Goddess
When you plop down on the couch in your sweatpants after a long day, it can be hard to imagine that there's a goddess inside you. And yet, there is...
Ginger & Miso Bowl by Irina Verwer
After a few days of almost non-stop teaching, I take a day off to take care of myself. It turns out the weather supports my decision: it's been raining all...
Three Questions for Karlijn Visser
Karlijn is naast een Yogi ook founder van Holistik, een online lifestyle magazine voor de stylish & sustainable do-gooder. Samen met haar compagnon Evelyn van Hasselt reikt ze dagelijks tools...
Yoga with weights by Jennilee Toner
Get stronger, leaner and lighter by adding weights to your yoga practice.As many of you know from my fun and creative Yoga with Weights classes, I'm a big fan of...
Maakt Yoga Mensen Gelukkiger? Onderzoek van BookYogaRetreats
Since the beginning of time, humanity has been driven by a simple yet complex motivation: to be happy. But what does happiness mean? The Oxford Dictionary defines it as feeling...
Journal Meditation - Listening to your life through the practice of writing
Grete S. Kempton shares her experience of the parallels between writing and yoga.Listen, listen...A few years ago I came across a quote by the American writer and theologian, Frederick Buechner...