BLOGS

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

All 10 tips for your first yoga class 8 limbs of yoga actieve meditatie ademhalingsoefeningen aerial yoga ahimsa anti aging anti gravity yoga asana asanas attachment awareness ayurveda bakken balacing bamboe bamboe yoga kleding beauty beginners guide to yoga benefits of yin yoga beste yogabroek voor aerial yoga beste yogabroek voor welke yoga practice beste yogabroeken beste yogatop voor aerial yoga Bewust kopen bewust winkelen Biologisch katoen biologische tampons bloom by rose body boeddhisme Book Byewaste chakras chinese geneeskunde connective tissues consciousness cooling counterbalance Dalai Lama desk job diy drishti dry-fit duurzaam duurzaam leven Duurzaam ontspullen duurzaam shoppen duurzaamheid duurzame fashion Duurzame mode duurzame yoga kleding duurzame yogakleding dynamic practice dynamische meditatie eerlijke kleding Eerlijke mode-industrie eerste yogales ekhart yoga Emotions energie energieboost esther ekhart facts Fashion Revolution Fashion Revolution Week first yoga class for yogis by yogis forest bathing geschiedenis harembroek gezonde gewoontes gezondheid goede voornemens granola harem pants harem pants dharma harembroek Hatha Hatha yoga healthy Healthy Food heat herfst holistik holistik.nl homemade how to start yoga information overload Irina Verwer kapha karma kleding voor meditatie kleding voor yin yoga laziness lazy lente lente energie lifestyle meditatie meditatie stijlen meditation meditation practice mediteren mettameditatie milieuvriendelijk mind body connection mindful mindful movement mindfulness mindfulness bodyscan mindfulness practice nadi shodhana nieuwe energie ontspanning Opwaartse Hond orgaanklok pijn pilates practice pranayama pratice Quote quotes recept recharge Recipes relax sandra carsson sankalpa self love self-care Selfcare silence sitting slaapproblemen sleep sleep disorders slow fashion space Sthira Sukha Asana stress stress relief stressvermindering summer Superbrain yoga the true cost of fashion thich Nhat Hanh time to do yoga tips tired turmeric twist upward facing dog upward facing dog pose urban goddess urban goddess blog urban goddess yoga wear urban goddess yogawear valentijnsdag vinyasa vinyasa practice vinyasa yoga viparita karani voordelen voorjaarsmoeheid waar moet je op letten waarom yogakleding wat is belangrijk voor yogakleding in yin yoga wat moet je weten voor je eerste yogales welke yoga kleding draag je naar yin yoga welke yogakleding doe je aan naar aerial yoga what you need to know before your fist yoga class when to do yoga winter wonders of yin yoga yin yin yoga yin yoga lessen yoga yoga docent yoga flexibility yoga for beginners yoga guide yoga harembroek Yoga houding yoga kleding yoga leggings yoga lifestyle yoga myth yoga myths yoga nettiquette yoga newbie yoga pose yoga practice yoga sequence yoga sessie yoga survival guide yoga tips yoga vorm yoga wear yogabroek yogakleding yogalegging yogalifestyle yogaoefeningen Yogapose yogi tricks zelfliefde zonnegroet
Dear woman, this is why you too are a Goddess

When you plop down on the couch in your sweatpants after a long day, it can be hard to imagine that there's a goddess inside you. And yet, there is...

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Ginger & Miso Bowl by Irina Verwer

After a few days of almost non-stop teaching, I take a day off to take care of myself. It turns out the weather supports my decision: it's been raining all...

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Three Questions for Karlijn Visser

Karlijn is naast een Yogi ook founder van Holistik, een online lifestyle magazine voor de stylish & sustainable do-gooder. Samen met haar compagnon Evelyn van Hasselt reikt ze dagelijks tools...

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Yoga with weights by Jennilee Toner

Get stronger, leaner and lighter by adding weights to your yoga practice.As many of you know from my fun and creative Yoga with Weights classes, I'm a big fan of...

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Maakt Yoga Mensen Gelukkiger? Onderzoek van BookYogaRetreats

Since the beginning of time, humanity has been driven by a simple yet complex motivation: to be happy. But what does happiness mean? The Oxford Dictionary defines it as feeling...

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Journal Meditation - Listening to your life through the practice of writing

Grete S. Kempton shares her experience of the parallels between writing and yoga.Listen, listen...A few years ago I came across a quote by the American writer and theologian, Frederick Buechner...

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Recipe from A Spoonful of Love: heart warming lentil soup

Imagine having it: cancer. Two years ago, entrepreneur Odette Schoonenberg even had three different types of cancer and, to our great sorrow, recently passed away as a result...

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Listen to your heart by Irina Verwer

21-06-2017Six months ago, I closed the doors of my thriving yoga studio. People told me I was crazy and I must admit: that first week after closing the studio, it...

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