Blogs
Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!
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Yoga with weights by Jennilee Toner
Get stronger, leaner and lighter by adding weights to your yoga practice.As many of you know from my fun and creative Yoga with Weights classes,...
Maakt Yoga Mensen Gelukkiger? Onderzoek van BookYogaRetreats
Since the beginning of time, humanity has been driven by a simple yet complex motivation: to be happy. But what does happiness mean? The Oxford...
Journal Meditation - Listening to your life through the practice of writing
Grete S. Kempton shares her experience of the parallels between writing and yoga.Listen, listen...A few years ago I came across a quote by the American...
Recipe from A Spoonful of Love: heart warming lentil soup
Imagine having it: cancer. Two years ago, entrepreneur Odette Schoonenberg even had three different types of cancer and, to our great sorrow, recently passed away...
Listen to your heart by Irina Verwer
21-06-2017Six months ago, I closed the doors of my thriving yoga studio. People told me I was crazy and I must admit: that first week...
Odaka Yoga Sequence by Francesca Cassia
Our ambassador Francesca Cassia is co-founder of Odaka yoga, an original and innovative yoga style that she developed together with Roberto Milletti. Francesca and Roberto...
Scandinavisch Comfort Food recept: speltquiche met spinazie, aardpeer en feta
This Danish spelt quiche is for every day of the week. As a dinner together with a colorful salad or just cold as lunch the...
Three questions for Celina Liya
Celina is a Yogi, a big meditation and mindfulness fan and a food blogger. She has her own blog, www.celineliya.com and writes blogs for Urban...
Yin yoga sequence for the chakras
Take a tour through the chakras with Esther Ekhart's Yin yoga Chakra sequence.Chakras are important energy centers in the body, situated along the spine. We...
