Homemade Crunchy Peanut Butter and Jam GranolaAahh… Peanut butter and jam: You either love it or hate it. I’ve always liked this…

The Mula Bandha is often mentioned in the same sentence as yoga. It stands for the bronze lock...

Christmas is around the corner and this is the perfect moment to show your special someone why you are so grateful that they are in...

Our ambassador Eline van de Kam has a very steady practice in being grateful. We invited her over for a short video...

When you plop down on the couch in your sweatpants after a long day, it can be hard to imagine that there's a goddess inside...

After a few days of almost non-stop teaching, I take a day off to take care of myself. It turns out the weather supports my...

Karlijn is naast een Yogi ook founder van Holistik, een online lifestyle magazine voor de stylish & sustainable do-gooder. Samen met haar compagnon Evelyn van...

Get stronger, leaner and lighter by adding weights to your yoga practice.As many of you know from my fun and creative Yoga with Weights classes,...

Since the beginning of time, humanity has been driven by a simple yet complex motivation: to be happy. But what does happiness mean? The Oxford...