Never heard of Gabrielle Bernstein? Then it's high time you get to know this spiritual junkie. She wrote 6 bestsellers, sat on Oprah's couch and...

Before you can stand on your head, you really have to survive that first yoga class. And that can be a bit scary if you...

Why is it helpful in our yoga practice to set an intention and how do we make it meaningful?What is an intention?A little bit like...

When I decided to go Vegan there were a few things I found hard to give up: cheese and cheesecake. Both are now a thing...

Eva wessel is besides a yogini also a mother of a beautiful daughter, wife, first alto. In a rhythmic choir, friend, nature lover, full time...

We often hear the instruction to 'let go' in yoga classes but do we ever take time to think about what it really means? "Let...

recharge, reconnect and reset Yin yoga sequenceProps for this Yin yoga sequence: a cushion, a blanket or a block. Make yourself as comfortable as possible!1...

In the 24/7/365 society we live in, there are so many stimuli coming at us that it can be quite difficult to set priorities. What...

A gorgeous, filling and quick salad for sunny daysSomewhere in between offering yogic coaching sessions to a few yoga teachers, leading a workshop in Leeuwarden,...