Yoga: Same same, but different by Marlene Smits
It seems such a simple question; what is yoga? But actually, if you ask different teachers, gurus and yoga masters you can come up with many different answers. How is...
Personal letter from Richard Branson about his mindset for happiness (which has nothing to do with his millions)
As a top entrepreneur and one of the richest people in the world, Richard Branson is often asked: what is the key to success? His answer is simple: start with...
Marvelous macro bowl by Irina Verwer
Ever since I came back from my latest trip to the US, I crave warm and easy food.When I traveled through Florida this winter, the sun, sea, beaches and palm...
Yoga Nidra: ontdek de healing space tussen waken en slapen
Yoga Nidra is becoming increasingly popular. It is a form of yoga that brings you into a deep state of relaxation...
8 tips on how to do yoga at home - Practice and all is coming
Wouldn't you just love to be someone who regularly practices yoga at home, effortlessly? Here are some tips to help you get started.Ashtanga Guru Pattabhi Jois' most famous quote is...
Three Questions for Urban Goddess Ambassador Esther Ekhart
Eshter Ekhart is first and foremost a yoga and meditation teacher. She is also the founder of ekhartyoga.com, Europe's largest online yoga studio, with over 2,500 classes, around 100 guided...
The art & science of New Year resolutions making by Marlene Smits
For so many of us, the end of a year is a time where we naturally take stock of our lives. We assess what works for us, what doesn't and...
Black rice noodles with spicy red cabbage & fragrant tempeh
If you, like me, have an organic vegetable package, you will undoubtedly get a lot of cabbage in your bag or crate in the last and coming weeks. From previous...