Stuff - by Irina Verwer
Every year between Christmas and New Year's eve, my husband and I pick one or two days to do what has become a ritual in our home: we get rid...
Homemade crispy peanutbutter & jelly granola
Homemade Crunchy Peanut Butter and Jam GranolaAahh… Peanut butter and jam: You either love it or hate it. I’ve always liked this…
Mula Bandha: why yogis exercise this part for more prana (life energy)
The Mula Bandha is often mentioned in the same sentence as yoga. It stands for the bronze lock...
Gift idea: Memory jar
Christmas is around the corner and this is the perfect moment to show your special someone why you are so grateful that they are in your life. For me, this...
Eline van de Kam - Gratitude
Our ambassador Eline van de Kam has a very steady practice in being grateful. We invited her over for a short video...
Dear woman, this is why you too are a Goddess
When you plop down on the couch in your sweatpants after a long day, it can be hard to imagine that there's a goddess inside you. And yet, there is...
Ginger & Miso Bowl by Irina Verwer
After a few days of almost non-stop teaching, I take a day off to take care of myself. It turns out the weather supports my decision: it's been raining all...
Three Questions for Karlijn Visser
Karlijn is naast een Yogi ook founder van Holistik, een online lifestyle magazine voor de stylish & sustainable do-gooder. Samen met haar compagnon Evelyn van Hasselt reikt ze dagelijks tools...