BLOGS

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

All 10 tips for your first yoga class 8 limbs of yoga actieve meditatie ademhalingsoefeningen aerial yoga ahimsa anti aging anti gravity yoga asana asanas attachment awareness ayurveda bakken balacing bamboe bamboe yoga kleding beauty beginners guide to yoga benefits of yin yoga beste yogabroek voor aerial yoga beste yogabroek voor welke yoga practice beste yogabroeken beste yogatop voor aerial yoga Bewust kopen bewust winkelen Biologisch katoen biologische tampons bloom by rose body boeddhisme Book Byewaste chakras chinese geneeskunde connective tissues consciousness cooling counterbalance Dalai Lama desk job diy drishti dry-fit duurzaam duurzaam leven Duurzaam ontspullen duurzaam shoppen duurzaamheid duurzame fashion Duurzame mode duurzame yoga kleding duurzame yogakleding dynamic practice dynamische meditatie eerlijke kleding Eerlijke mode-industrie eerste yogales ekhart yoga Emotions energie energieboost esther ekhart facts Fashion Revolution Fashion Revolution Week first yoga class for yogis by yogis forest bathing geschiedenis harembroek gezonde gewoontes gezondheid goede voornemens granola harem pants harem pants dharma harembroek Hatha Hatha yoga healthy Healthy Food heat herfst holistik holistik.nl homemade how to start yoga information overload Irina Verwer kapha karma kleding voor meditatie kleding voor yin yoga laziness lazy lente lente energie lifestyle meditatie meditatie stijlen meditation meditation practice mediteren mettameditatie milieuvriendelijk mind body connection mindful mindful movement mindfulness mindfulness bodyscan mindfulness practice nadi shodhana nieuwe energie ontspanning Opwaartse Hond orgaanklok pijn pilates practice pranayama pratice Quote quotes recept recharge Recipes relax sandra carsson sankalpa self love self-care Selfcare silence sitting slaapproblemen sleep sleep disorders slow fashion space Sthira Sukha Asana stress stress relief stressvermindering summer Superbrain yoga the true cost of fashion thich Nhat Hanh time to do yoga tips tired turmeric twist upward facing dog upward facing dog pose urban goddess urban goddess blog urban goddess yoga wear urban goddess yogawear valentijnsdag vinyasa vinyasa practice vinyasa yoga viparita karani voordelen voorjaarsmoeheid waar moet je op letten waarom yogakleding wat is belangrijk voor yogakleding in yin yoga wat moet je weten voor je eerste yogales welke yoga kleding draag je naar yin yoga welke yogakleding doe je aan naar aerial yoga what you need to know before your fist yoga class when to do yoga winter wonders of yin yoga yin yin yoga yin yoga lessen yoga yoga docent yoga flexibility yoga for beginners yoga guide yoga harembroek Yoga houding yoga kleding yoga lifestyle yoga myth yoga myths yoga nettiquette yoga newbie yoga pose yoga practice yoga sequence yoga sessie yoga survival guide yoga vorm yoga wear yogabroek yogakleding yogalegging yogalifestyle yogaoefeningen Yogapose yogi tricks zelfliefde zonnegroet
Stuff - by Irina Verwer

Every year between Christmas and New Year's eve, my husband and I pick one or two days to do what has become a ritual in our home: we get rid...

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Homemade crispy peanutbutter & jelly granola

Homemade Crunchy Peanut Butter and Jam GranolaAahh… Peanut butter and jam: You either love it or hate it. I’ve always liked this…

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Mula Bandha: why yogis exercise this part for more prana (life energy)

The Mula Bandha is often mentioned in the same sentence as yoga. It stands for the bronze lock...

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Gift idea: Memory jar

Christmas is around the corner and this is the perfect moment to show your special someone why you are so grateful that they are in your life. For me, this...

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Eline van de Kam - Gratitude

Our ambassador Eline van de Kam has a very steady practice in being grateful. We invited her over for a short video...

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Dear woman, this is why you too are a Goddess

When you plop down on the couch in your sweatpants after a long day, it can be hard to imagine that there's a goddess inside you. And yet, there is...

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Ginger & Miso Bowl by Irina Verwer

After a few days of almost non-stop teaching, I take a day off to take care of myself. It turns out the weather supports my decision: it's been raining all...

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Three Questions for Karlijn Visser

Karlijn is naast een Yogi ook founder van Holistik, een online lifestyle magazine voor de stylish & sustainable do-gooder. Samen met haar compagnon Evelyn van Hasselt reikt ze dagelijks tools...

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