Learn how to flip your Downward Dog safely into Wild Thing in this intelligently designed sequence from Jennilee Toner.Camatkarasana (Wild Thing or 'Flip Dog') is...

Enjoy your yoga injury free – Part 1/5It is pretty safe to say that all people could benefit from doing yoga. Amazing stories circulate how...

The Lion of Yoga: BKS Iyengar the founder of Iyengar Yoga14th of August would be the 99th birthday of world-renowned yoga guru BKS..

Irina is besides a yogini also a vegan chef, writer and (yoga) teacher. She has her own blog and also writes for several yoga magazines...

A cheesecake that makes you look younger. It sounds too good to be true (and maybe it is a little bit)...

In the Yoga Sutras (an ancient text on yoga), a path is given to guide you on your way to enlightenment. That path has several...

Francesca Cassia is a renowned international yoga teacher. She has been teaching yoga classes and teacher trainings for over 20 years. As the owner and...

As a first-class foodie and health freak, traveling also means letting go for Stefanie van de Walle. Enjoying the moment and not worrying too much...

The 5 Tibetan rites are 5 dynamic yoga exercises for health, energy and strength. Great for keeping your body in shape when you have limited...