Blogs
Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!
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Want to buy yoga wear? You'll want to know this! A complete guide for your ultimate yoga outfit
Ben je een yoga virgin of net begonnen met yoga? Dan is dit het uitgelezen moment om helemaal up to date te zijn van de...
Vegan Crunchy Coconut Macaroons
I've always loved coconut macaroons; but they've always made me nauseous because they always seem so greasy and way too sweet. So I decided to...
What is Raja Yoga?
What is Raja yoga and what solutions does yoga philosophy offer for that age-old problem - slowing down a chaotic mind? Our true natureAccording to...
Better sleep with yoga and breathing exercises
Sleep is important. Not only do you feel fitter and happier when you've slept well, you're also much sharper...
Toasted Autumn noodle salad
One thing I love about Autumn and living close to a forest, is watching the leaves turn red, yellow and orange.They look a bit toasted...
No Black Friday, But Green Friday discount
Dear Yogi,You are probably being bombarded with all sorts of Black Friday stunt discounts right now. Some retailers have even made it Black Friday week...
Top 3 breathing exercises for better sleep
Esther Ekhart shares her top 3 bedtime breathing exercises to ensure a good night's rest.We all know the importance of sleep. Lack of sleep has...
Mediteren: waarom niet opgeven veel meer oplevert dan je denkt
Iedereen kent wel iemand die het doet, het heeft gedaan of zegt dat je het zou moeten doen. Yoga en meditatie, de nieuwe tovermiddelen om...
Calming yoga sequence
Invite space and serenity into your body and mind with this simple, calming yoga sequence. This easy, floor-based yoga sequence will gently open the body...
