When you hear the word yoga, you quickly think of complicated poses and insta-girls who are so bendy that you really don't understand how it...

You found a great yoga school where you feel completely at home? Congratulations! You would probably like to go there every day. But let's be...

Escape gravity and float through the air like a Cirque de Soleil artist? Aerial yoga, or sometimes called Anti Gravity yoga, is a relatively new...

Happy International Yoga Day!Of course we love yoga every day of the year, but today makes a good opportunity to reflect. What does yoga mean...

Growing old healthily - who wouldn't want that? Regular yoga practice can help you with that. Yoga helps keep your bones and muscles supple and...

We’ve all heard them - those myths and rumors surrounding yoga that seem to come out of nowhere. They’re just there...

Dealing with painFor a long time, the state of the physical body and the state of the mind have been seen as relatively separate. If...

Today you have to process an average of 5000 (!) sounds per hour. And that is quite taxing on your system...

Wanneer je iemand vraagt waar ze aan denken bij het woord yoga. Dan komt er al snel een beeld naar boven van een lenige yogi...