Blogs
Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!
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8 Common Yoga Myths - Busted!
We’ve all heard them - those myths and rumors surrounding yoga that seem to come out of nowhere. They’re just there...
Mind-Body Connection - What your pain is trying to tell you (Part 1/2)
Dealing with painFor a long time, the state of the physical body and the state of the mind have been seen as relatively separate. If...
Pure stilte: belangrijker voor je gezondheid dan je denkt
Today you have to process an average of 5000 (!) sounds per hour. And that is quite taxing on your system...
Grab your feather duster! This is the energetic benefit of a major spring cleaning
Finally nice weather! And with spring comes the call for a spring cleaning. Has your need for that been uncontrollable for a while, or do...
Ahimsa – Leven in lijn met je waarden
Wanneer je iemand vraagt waar ze aan denken bij het woord yoga. Dan komt er al snel een beeld naar boven van een lenige yogi...
Chinese geneeskunde & 3 gouden tips voor je meest energieke lente ooit
Winter has finally made way for spring! In traditional Chinese medicine, this means a shift from the Water element to the Wood element. The Wood...
How does the time of day affect your yoga practice?
Discover how to optimise your yoga practice depending upon the time of day.The practice of yoga has always been synonymous with nature, the movements of...
Buying yoga wear? This is all you need to know! The complete guide to your ultimate yoga outfit
Are you a yoga virgin or have you just started practicing? Perfect timing to learn all the ins and outs of finding the right yoga...
The Wonders of Practising Yin Yoga: Finding Balance and Peace
The Wonders of Yin Yoga ClassesIf I had to name one style of yoga that is great for calming the mind and body, I would...
