Blogs
Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!
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Chinese geneeskunde & 3 gouden tips voor je meest energieke lente ooit
Winter has finally made way for spring! In traditional Chinese medicine, this means a shift from the Water element to the Wood element. The Wood...
How does the time of day affect your yoga practice?
Discover how to optimise your yoga practice depending upon the time of day.The practice of yoga has always been synonymous with nature, the movements of...
Buying yoga wear? This is all you need to know! The complete guide to your ultimate yoga outfit
Are you a yoga virgin or have you just started practicing? Perfect timing to learn all the ins and outs of finding the right yoga...
The Wonders of Practising Yin Yoga: Finding Balance and Peace
The Wonders of Yin Yoga ClassesIf I had to name one style of yoga that is great for calming the mind and body, I would...
10 tips for your very first yoga class - a survival guide for yoga newbie’s
This is an important moment in your life. You want to take your very first yoga class ever...
10 tips for your first yoga class - a beginner guide
Het is een belangrijk moment in je leven. Je hebt besloten om een yogales te volgen...
8 ways to shake up your yoga practice
Is your yoga practice stuck in a rut? Worry not - boredom, lack of motivation, procrastination...it happens to the best of us. Here are some...
What yoga clothes should you wear to yin yoga?
Which yoga clothes are best for a yin yoga practice? Every form of yoga is a little, or very, different. And because of those differences,...
Action, inspiration and resolution
Gregg Krech on the lessons we can learn from Japanese Psychology about the art of taking action and getting things done.When was the last time...
