Goddess of the Month: Eline van de Kam
At Urban Goddess, we love all things yoga. But apart from yoga leggings and meditation practice, we keep a special place in our hearts for all the lovely Urban Goddesses...
Goddess of the Month: Bella Moreira Aires
At Urban Goddess, we don't just love yoga - we also have a special place in our hearts for all the wonderful women in our community who inspire others with...
How To Get Into Bakasana – Crow Pose
Bakasana – the Sanskrit name for crow pose – might be one of the most well-known yoga poses, especially among non-yogis. And we are not surprised...
5 Benefits of Bamboo Yoga Clothing
5 Benefits of Bamboo Yoga ClothesBamboo is not only a panda’s favorite food and a strong building material, it’s also a great choice for clothing. Everywhere you look, you’re seeing...
Mind-Body Connection - Simple Tricks to Boost Your Mood (Part 2/2)
In the first part of this blog series, I shared how unresolved emotional and mental issues can manifest as physical conditions. You feel physical pain because of something you are...
Goddess of the Month: Marlene Smits
At Urban Goddess, we don't just love yoga - we also adore the incredible women in our community who do their best to spread love and light on a daily...
What yoga clothes should you wear to power yoga?
Power yoga, strong vinyasa or a dynamic hatha yoga class - yoga is not always just sitting on a cushion. Depending on the type of class you follow, you can...
Stress relief: hoe meer tijd in de natuur je kan helpen
Are you also busy this week? Just back from summer vacation and you can already feel the stress... Then try a walk outside in the fresh air...