BLOGS

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

All 10 tips for your first yoga class 8 limbs of yoga actieve meditatie ademhalingsoefeningen aerial yoga ahimsa anti aging anti gravity yoga asana asanas attachment awareness ayurveda bakken balacing bamboe bamboe yoga kleding beauty beginners guide to yoga benefits of yin yoga beste yogabroek voor aerial yoga beste yogabroek voor welke yoga practice beste yogabroeken beste yogatop voor aerial yoga Bewust kopen bewust winkelen Biologisch katoen biologische tampons bloom by rose body boeddhisme Book Byewaste chakras chinese geneeskunde connective tissues consciousness cooling counterbalance Dalai Lama desk job diy drishti dry-fit duurzaam duurzaam leven Duurzaam ontspullen duurzaam shoppen duurzaamheid duurzame fashion Duurzame mode duurzame yoga kleding duurzame yogakleding dynamic practice dynamische meditatie eerlijke kleding Eerlijke mode-industrie eerste yogales ekhart yoga Emotions energie energieboost esther ekhart facts Fashion Revolution Fashion Revolution Week first yoga class for yogis by yogis forest bathing geschiedenis harembroek gezonde gewoontes gezondheid goede voornemens granola harem pants harem pants dharma harembroek Hatha Hatha yoga healthy Healthy Food heat herfst holistik holistik.nl homemade how to start yoga information overload Irina Verwer kapha karma kleding voor meditatie kleding voor yin yoga laziness lazy lente lente energie lifestyle meditatie meditatie stijlen meditation meditation practice mediteren mettameditatie milieuvriendelijk mind body connection mindful mindful movement mindfulness mindfulness bodyscan mindfulness practice nadi shodhana nieuwe energie ontspanning Opwaartse Hond orgaanklok pijn pilates practice pranayama pratice Quote quotes recept recharge Recipes relax sandra carsson sankalpa self love self-care Selfcare silence sitting slaapproblemen sleep sleep disorders slow fashion space Sthira Sukha Asana stress stress relief stressvermindering summer Superbrain yoga the true cost of fashion thich Nhat Hanh time to do yoga tips tired turmeric twist upward facing dog upward facing dog pose urban goddess urban goddess blog urban goddess yoga wear urban goddess yogawear valentijnsdag vinyasa vinyasa practice vinyasa yoga viparita karani voordelen voorjaarsmoeheid waar moet je op letten waarom yogakleding wat is belangrijk voor yogakleding in yin yoga wat moet je weten voor je eerste yogales welke yoga kleding draag je naar yin yoga welke yogakleding doe je aan naar aerial yoga what you need to know before your fist yoga class when to do yoga winter wonders of yin yoga yin yin yoga yin yoga lessen yoga yoga docent yoga flexibility yoga for beginners yoga guide yoga harembroek Yoga houding yoga kleding yoga lifestyle yoga myth yoga myths yoga nettiquette yoga newbie yoga pose yoga practice yoga sequence yoga sessie yoga survival guide yoga vorm yoga wear yogabroek yogakleding yogalegging yogalifestyle yogaoefeningen Yogapose yogi tricks zelfliefde zonnegroet
Heat Wave: 3 Breathing exercises to cool off inside

It's getting hot again in the Netherlands! Luckily, Pranayama can help you find your balance and cool down from the inside. Read on for 3 easy breathing exercises that will...

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World Health Day - Staying healthy in times of uncertainty

Today is World Health Day. While the world, daily life, is at a standstill due to a pandemic...

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5 Reasons Why Organic Cotton is Better Than Regular Cotton

5 Reasons Why Organic Cotton is Better Than Regular CottonIf you take a quick look in your closet, chances are you’ll find a lot of clothes made from cotton. No...

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Sitting still in a world full of stimuli

Sitting still - who among us can still do that very well? We often seek out active forms of movement, flow lessons, power yoga. In the past, I really couldn't...

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Buy Green: Make Your Purchase Climate Neutral

Buy Green: Make Your Purchase Carbon NeutralIt’s no secret: the fashion industry is a huge source of pollution. In total, the production and shipping of new clothing is responsible for...

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7 ways to stay warm and boost your circulation

Still looking for ways to stay warm without turning up the heat? You've come to the right place! Are you experiencing freezing cold feet and stiff legs again? Then you...

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10 Tips To Beat The Winter Blues

Feeling a little blue lately? You're not alone - the winter blues are real. For many of us, a lack of sunlight can cause problems...

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Green Friday: Save Money & Do Good

With Black Friday just around the corner, we always get mixed feelings here at Urban Goddess HQ. As you probably know, Urban Goddess is a sustainable yoga fashion brand...

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