Heat Wave: 3 Breathing exercises to cool off inside
It's getting hot again in the Netherlands! Luckily, Pranayama can help you find your balance and cool down from the inside. Read on for 3 easy breathing exercises that will...
World Health Day - Staying healthy in times of uncertainty
Today is World Health Day. While the world, daily life, is at a standstill due to a pandemic...
5 Reasons Why Organic Cotton is Better Than Regular Cotton
5 Reasons Why Organic Cotton is Better Than Regular CottonIf you take a quick look in your closet, chances are you’ll find a lot of clothes made from cotton. No...
Sitting still in a world full of stimuli
Sitting still - who among us can still do that very well? We often seek out active forms of movement, flow lessons, power yoga. In the past, I really couldn't...
Buy Green: Make Your Purchase Climate Neutral
Buy Green: Make Your Purchase Carbon NeutralIt’s no secret: the fashion industry is a huge source of pollution. In total, the production and shipping of new clothing is responsible for...
7 ways to stay warm and boost your circulation
Still looking for ways to stay warm without turning up the heat? You've come to the right place! Are you experiencing freezing cold feet and stiff legs again? Then you...
10 Tips To Beat The Winter Blues
Feeling a little blue lately? You're not alone - the winter blues are real. For many of us, a lack of sunlight can cause problems...
Green Friday: Save Money & Do Good
With Black Friday just around the corner, we always get mixed feelings here at Urban Goddess HQ. As you probably know, Urban Goddess is a sustainable yoga fashion brand...