Pitta time: Ayurveda for a radiant summer
Pitta Time: Ayurveda for a Radiant SummerWith the days getting warmer and longer, the pitta time of year is here in the Netherlands. And yes, you read that right, pitta,...
Why Yoga Retreats are the perfect Detox
If you are reading this, you probably already know that yoga has a positive impact on your physical and mental health. And now you are curious about yoga retreats, to...
Yoga pose: Upward Facing Dog
Upward Facing Dog (or Urdhva Mukha Svanasana) is one of the first backbends a beginner yogi will learn, but if done incorrectly, it can be quite painful on the shoulders...
The history of the Harem pants: from Eastern tradition to Western Yoga studios
The History of Harem Pants: From Eastern Tradition to Western Yoga StudiosHarem pants are a comfortable garment that have been worn for centuries in different parts of the world. They...
Fashion Revolution Week: A look into sustainable fashion
Fashion Revolution Week has started! The moment to reflect on the clothes you wear. For us too, it is an opportunity to pay attention to who makes our yoga clothes...
4 Reasons to invest in sustainable and qualitative yoga wear
Why invest in high quality, sustainable yoga clothing? We believe it is not only essential for your practice, but also for the environment. Yoga philosophy teaches us: yoga practice means...
Kapha time: Ayurveda for an energetic spring
Kapha Time: Ayurveda for an Energetic SpringAfter a long winter, spring has finally arrived. The days are getting longer and lighter...
Dealing with difficult emotions
We all experience difficult emotions sometimes. It's just a consequence of life and being human...