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Blogs

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

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Holiday spirit: geef een beetje extra en steun Yoga Gives Back

Holiday spirit: Give a little extra this Christmas and support Yoga Gives Back

By Urban Goddess

Holiday spirit: give a little extra and support Yoga Gives Back'Yoga unites us' – Yoga Gives BackThe holidays are just around the corner. The time...

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Natuurlijk wasmiddel voor jouw huid en yoga kleding
yoga wear

Natural detergents for your skin and yoga wear

By Urban Goddess

Take care of your skin and yoga clothes with natural detergentYou've scored your new yoga outfit at Urban Goddess: you want to keep it looking...

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De sustainable (yoga) gift guide: inspiratie voor duurzame cadeaus tijdens de feestdagen

The sustainable gift guide: inspirational yoga gifts during the holidays

By Urban Goddess

It's official, we're in the middle of fall. The days are getting shorter and colder and the holidays are slowly approaching...

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Self care rondom jouw yoga practice
Selfcare

Self-care surrounding your yoga practice

By Urban Goddess

Self-care around your yoga practice: you deserve it! You give yourself a lot by stepping onto the mat. But what self-care do you do around...

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6 dingen die je waarschijnlijk niet weet over Vinyasa yoga
drishti dynamic practice facts vinyasa vinyasa practice vinyasa yoga

6 things you might not know about Vinyasa yoga

By Urban Goddess

What you need to know about Vinyasa yogaVinyasa yoga is a very popular form of yoga and is a widely practiced practice among yogis. Despite...

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Serious about self-care - yogaoefeningen voor stressmindering
meditatie pranayama self-care stress stressvermindering yoga practice

Serious about self-care: yoga practices for stress relief

By Urban Goddess

Serious about self-care - yoga exercises for stress reductionWith time going faster and the many challenges the world faces, self-care is not a luxury, but...

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Een liefdevolle Valentijnsdag met lessen van Thich Nhat Hanh
boeddhisme mediteren mettameditatie self love thich Nhat Hanh valentijnsdag zelfliefde

A loving Valentine's Day with lessons from Thich Nhat Hanh

By Urban Goddess

Loving Valentine's Day with Lessons from Thich Nhat HanhThe news can't have escaped your notice. Buddhist Zen teacher, monk, writer and peace activist Thich Nhat...

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Hoe yogatherapie de controle over je lijf kan teruggeven

How yogatherapy can give the control over your body back

By Urban Goddess

Yoga therapy for trauma processingNot everyone knows it, but yoga also has a therapeutic application. For example, it can be used to help mental complaints...

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Inspanning en ontspanning: balans in je lichaam en leven
gezondheid mindfulness bodyscan ontspanning Sthira Sukha Asana urban goddess

Effort and ease: balance in your body and life

By Urban Goddess

Balance in your body means balance in your lifeFinding balance in your body and life means finding the balance between effort and relaxation. Finding the...

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