BLOGS

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

All 10 tips for your first yoga class 8 limbs of yoga actieve meditatie ademhalingsoefeningen aerial yoga ahimsa anti aging anti gravity yoga asana asanas attachment awareness ayurveda bakken balacing bamboe bamboe yoga kleding beauty beginners guide to yoga benefits of yin yoga beste yogabroek voor aerial yoga beste yogabroek voor welke yoga practice beste yogabroeken beste yogatop voor aerial yoga Bewust kopen bewust winkelen Biologisch katoen biologische tampons bloom by rose body boeddhisme Book Byewaste chakras chinese geneeskunde connective tissues consciousness cooling counterbalance Dalai Lama desk job diy drishti dry-fit duurzaam duurzaam leven Duurzaam ontspullen duurzaam shoppen duurzaamheid duurzame fashion Duurzame mode duurzame yoga kleding duurzame yogakleding dynamic practice dynamische meditatie eerlijke kleding Eerlijke mode-industrie eerste yogales ekhart yoga Emotions energie energieboost esther ekhart facts Fashion Revolution Fashion Revolution Week first yoga class for yogis by yogis forest bathing geschiedenis harembroek gezonde gewoontes gezondheid goede voornemens granola harem pants harem pants dharma harembroek Hatha Hatha yoga healthy Healthy Food heat herfst holistik holistik.nl homemade how to start yoga information overload Irina Verwer kapha karma kleding voor meditatie kleding voor yin yoga laziness lazy lente lente energie lifestyle meditatie meditatie stijlen meditation meditation practice mediteren mettameditatie milieuvriendelijk mind body connection mindful mindful movement mindfulness mindfulness bodyscan mindfulness practice nadi shodhana nieuwe energie ontspanning Opwaartse Hond orgaanklok pijn pilates practice pranayama pratice Quote quotes recept recharge Recipes relax sandra carsson sankalpa self love self-care Selfcare silence sitting slaapproblemen sleep sleep disorders slow fashion space Sthira Sukha Asana stress stress relief stressvermindering summer Superbrain yoga the true cost of fashion thich Nhat Hanh time to do yoga tips tired turmeric twist upward facing dog upward facing dog pose urban goddess urban goddess blog urban goddess yoga wear urban goddess yogawear valentijnsdag vinyasa vinyasa practice vinyasa yoga viparita karani voordelen voorjaarsmoeheid waar moet je op letten waarom yogakleding wat is belangrijk voor yogakleding in yin yoga wat moet je weten voor je eerste yogales welke yoga kleding draag je naar yin yoga welke yogakleding doe je aan naar aerial yoga what you need to know before your fist yoga class when to do yoga winter wonders of yin yoga yin yin yoga yin yoga lessen yoga yoga docent yoga flexibility yoga for beginners yoga guide yoga harembroek Yoga houding yoga kleding yoga lifestyle yoga myth yoga myths yoga nettiquette yoga newbie yoga pose yoga practice yoga sequence yoga sessie yoga survival guide yoga vorm yoga wear yogabroek yogakleding yogalegging yogalifestyle yogaoefeningen Yogapose yogi tricks zelfliefde zonnegroet
Align Your Yoga Practice with Your Menstrual Cycle

Have you noticed that some days you are full of energy and strength during your yoga practice? You do the most challenging exercises, your coordination and balance are great and...

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The Power of Heart Coherence: Why Yoga and Meditation Can Literally Change Your World

Have you heard the word heart coherence? Yoga and meditation can change your life with it. But that positive transformation goes much further than just your own life...

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How to cultivate love while being single

Being single means something different to everyone. For some, it can be a difficult phase, while for others, it offers a sense of freedom and renewed independence after a long-term...

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Pitta time: Ayurveda for a radiant summer

Pitta Time: Ayurveda for a Radiant SummerWith the days getting warmer and longer, the pitta time of year is here in the Netherlands. And yes, you read that right, pitta,...

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Why Yoga Retreats are the perfect Detox

If you are reading this, you probably already know that yoga has a positive impact on your physical and mental health. And now you are curious about yoga retreats, to...

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Yoga pose: Upward Facing Dog

Upward Facing Dog (or Urdhva Mukha Svanasana) is one of the first backbends a beginner yogi will learn, but if done incorrectly, it can be quite painful on the shoulders...

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The history of the Harem pants: from Eastern tradition to Western Yoga studios

The History of Harem Pants: From Eastern Tradition to Western Yoga StudiosHarem pants are a comfortable garment that have been worn for centuries in different parts of the world. They...

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​​Fashion Revolution Week: A look into sustainable fashion

Fashion Revolution Week has started! The moment to reflect on the clothes you wear. For us too, it is an opportunity to pay attention to who makes our yoga clothes...

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