Blogs
Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!
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How to Choose Your First Yoga Retreat
Hooray! If you have landed on this blog, you are probably interested in a yoga retreat. Maybe you are still hesitating to go… But believe...
Align Your Yoga Practice with Your Menstrual Cycle
Have you noticed that some days you are full of energy and strength during your yoga practice? You do the most challenging exercises, your coordination...
The Power of Heart Coherence: Why Yoga and Meditation Can Literally Change Your World
Have you heard the word heart coherence? Yoga and meditation can change your life with it. But that positive transformation goes much further than just...
How to cultivate love while being single
Being single means something different to everyone. For some, it can be a difficult phase, while for others, it offers a sense of freedom and...
Pitta time: Ayurveda for a radiant summer
Pitta Time: Ayurveda for a Radiant SummerWith the days getting warmer and longer, the pitta time of year is here in the Netherlands. And yes,...
Why Yoga Retreats are the perfect Detox
If you are reading this, you probably already know that yoga has a positive impact on your physical and mental health. And now you are...
Yoga pose: Upward Facing Dog
Upward Facing Dog (or Urdhva Mukha Svanasana) is one of the first backbends a beginner yogi will learn, but if done incorrectly, it can be...
The history of the Harem pants: from Eastern tradition to Western Yoga studios
The History of Harem Pants: From Eastern Tradition to Western Yoga StudiosHarem pants are a comfortable garment that have been worn for centuries in different...
Fashion Revolution Week: A look into sustainable fashion
Fashion Revolution Week has started! The moment to reflect on the clothes you wear. For us too, it is an opportunity to pay attention to...
