BLOGS

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

All 10 tips for your first yoga class 8 limbs of yoga actieve meditatie ademhalingsoefeningen aerial yoga ahimsa anti aging anti gravity yoga asana asanas attachment awareness ayurveda bakken balacing bamboe bamboe yoga kleding beauty beginners guide to yoga benefits of yin yoga beste yogabroek voor aerial yoga beste yogabroek voor welke yoga practice beste yogabroeken beste yogatop voor aerial yoga Bewust kopen bewust winkelen Biologisch katoen biologische tampons bloom by rose body boeddhisme Book Byewaste chakras chinese geneeskunde connective tissues consciousness cooling counterbalance Dalai Lama desk job diy drishti dry-fit duurzaam duurzaam leven Duurzaam ontspullen duurzaam shoppen duurzaamheid duurzame fashion Duurzame mode duurzame yoga kleding duurzame yogakleding dynamic practice dynamische meditatie eerlijke kleding Eerlijke mode-industrie eerste yogales ekhart yoga Emotions energie energieboost esther ekhart facts Fashion Revolution Fashion Revolution Week first yoga class for yogis by yogis forest bathing geschiedenis harembroek gezonde gewoontes gezondheid goede voornemens granola harem pants harem pants dharma harembroek Hatha Hatha yoga healthy Healthy Food heat herfst holistik holistik.nl homemade how to start yoga information overload Irina Verwer kapha karma kleding voor meditatie kleding voor yin yoga laziness lazy lente lente energie lifestyle meditatie meditatie stijlen meditation meditation practice mediteren mettameditatie milieuvriendelijk mind body connection mindful mindful movement mindfulness mindfulness bodyscan mindfulness practice nadi shodhana nieuwe energie ontspanning Opwaartse Hond orgaanklok pijn pilates practice pranayama pratice Quote quotes recept recharge Recipes relax sandra carsson sankalpa self love self-care Selfcare silence sitting slaapproblemen sleep sleep disorders slow fashion space Sthira Sukha Asana stress stress relief stressvermindering summer Superbrain yoga the true cost of fashion thich Nhat Hanh time to do yoga tips tired turmeric twist upward facing dog upward facing dog pose urban goddess urban goddess blog urban goddess yoga wear urban goddess yogawear valentijnsdag vinyasa vinyasa practice vinyasa yoga viparita karani voordelen voorjaarsmoeheid waar moet je op letten waarom yogakleding wat is belangrijk voor yogakleding in yin yoga wat moet je weten voor je eerste yogales welke yoga kleding draag je naar yin yoga welke yogakleding doe je aan naar aerial yoga what you need to know before your fist yoga class when to do yoga winter wonders of yin yoga yin yin yoga yin yoga lessen yoga yoga docent yoga flexibility yoga for beginners yoga guide yoga harembroek Yoga houding yoga kleding yoga lifestyle yoga myth yoga myths yoga nettiquette yoga newbie yoga pose yoga practice yoga sequence yoga sessie yoga survival guide yoga vorm yoga wear yogabroek yogakleding yogalegging yogalifestyle yogaoefeningen Yogapose yogi tricks zelfliefde zonnegroet
Three Ways to Bring Softness to Your Yoga

Whether you’re trying to release tight hamstrings or ingrained thought patterns, yoga has an astonishing ability to release tension. The yoga world is increasingly moving away from rigid, prescribed styles...

Read more
New Year's Resolutions and Detox - an Ayurvedic approach

There is so much focus on good intentions, diets, detoxes and exercise in January. A new year equals a new beginning...

Read more
3 Poses for Period Pain

Menstrual pain is... painful...

Read more
Do I need a spiritual teacher to become enlightened?

Do I Need a Spiritual Teacher to Become Enlightened?The spiritual journey toward enlightenment can raise questions about the role of a spiritual teacher. While some prefer the path of self-study...

Read more
Yoga is Feminist: How yoga supports women

Worldwide, about 80% of yoga practitioners and teachers are women. Even in India, where yoga originated, there are now more female students than male...

Read more
What are mindful ways to deal with pain?

What are mindful ways to deal with pain?Dealing with pain can be challenging and overwhelming. However, by using mindfulness techniques, you can develop a healthier and more positive approach to...

Read more
How to Choose Your First Yoga Retreat

Hooray! If you have landed on this blog, you are probably interested in a yoga retreat. Maybe you are still hesitating to go… But believe me when I say that...

Read more
Align Your Yoga Practice with Your Menstrual Cycle

Have you noticed that some days you are full of energy and strength during your yoga practice? You do the most challenging exercises, your coordination and balance are great and...

Read more