Blogs
Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!
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What to do when you lose connection with your practice
How can we learn to accept ourselves if we lose connection with our practice? Kat looks to the teachings of The Bhagavad Gita for advice....
Dit is wat jouw lichaamsvorm je vertelt over jouw hormonen
The shape of your body and the places where you retain fat provide information about how your body responds to food and what your hormonal...
Mango Yogurt Popsicles
These may have been the healthiest popsicles I've ever eaten. All the other popsicles in the past either contained preservatives, sugars, or unnecessary added fats...
Deze 10 Yoga geboden bevatten een schat aan wijze raad (ook voor niet-yogi’s!)
Because I am fully engaged in my Vinyasa Teacher Training, I regularly come across interesting material from the yoga philosophy that I would like to...
Happy shoulders by Marlene Smits
Here is another humble offering on safe yoga, and this time we talk shoulders. Actually, it seems that shoulder injuries are one of three most...
Listen to your body
We hear the phrase 'Listen to your body' a lot in class - but what do we really mean by it? It can be as...
These are the five most important laws of Karma and this is how they influence your life
You've probably heard the word "Karma." People say "that's your Karma" when something goes wrong...
Vegan French Bagel Toast
Everybody loves French Toast, right? I know I do. But today I wanted French Toast and I wanted a bagel.Now basically every single person that...
What I learned from 40 days of practice
EkhartYoga member, Sarah, made a commitment to a 40-day practice or Sadhana. She shares her experiences and what she learnt along the way.In December last...
