BLOGS

Discover the blogs of Urban Goddess: read about yoga, sustainability, conscious lifestyle and everything that has to do with a mindful life. Get inspired!

All 10 tips for your first yoga class 8 limbs of yoga actieve meditatie ademhalingsoefeningen aerial yoga ahimsa anti aging anti gravity yoga asana asanas attachment awareness ayurveda bakken balacing bamboe bamboe yoga kleding beauty beginners guide to yoga benefits of yin yoga beste yogabroek voor aerial yoga beste yogabroek voor welke yoga practice beste yogabroeken beste yogatop voor aerial yoga Bewust kopen bewust winkelen Biologisch katoen biologische tampons bloom by rose body boeddhisme Book Byewaste chakras chinese geneeskunde connective tissues consciousness cooling counterbalance Dalai Lama desk job diy drishti dry-fit duurzaam duurzaam leven Duurzaam ontspullen duurzaam shoppen duurzaamheid duurzame fashion Duurzame mode duurzame yoga kleding duurzame yogakleding dynamic practice dynamische meditatie eerlijke kleding Eerlijke mode-industrie eerste yogales ekhart yoga Emotions energie energieboost esther ekhart facts Fashion Revolution Fashion Revolution Week first yoga class for yogis by yogis forest bathing geschiedenis harembroek gezonde gewoontes gezondheid goede voornemens granola harem pants harem pants dharma harembroek Hatha Hatha yoga healthy Healthy Food heat herfst holistik holistik.nl homemade how to start yoga information overload Irina Verwer kapha karma kleding voor meditatie kleding voor yin yoga laziness lazy lente lente energie lifestyle meditatie meditatie stijlen meditation meditation practice mediteren mettameditatie milieuvriendelijk mind body connection mindful mindful movement mindfulness mindfulness bodyscan mindfulness practice nadi shodhana nieuwe energie ontspanning Opwaartse Hond orgaanklok pijn pilates practice pranayama pratice Quote quotes recept recharge Recipes relax sandra carsson sankalpa self love self-care Selfcare silence sitting slaapproblemen sleep sleep disorders slow fashion space Sthira Sukha Asana stress stress relief stressvermindering summer Superbrain yoga the true cost of fashion thich Nhat Hanh time to do yoga tips tired turmeric twist upward facing dog upward facing dog pose urban goddess urban goddess blog urban goddess yoga wear urban goddess yogawear valentijnsdag vinyasa vinyasa practice vinyasa yoga viparita karani voordelen voorjaarsmoeheid waar moet je op letten waarom yogakleding wat is belangrijk voor yogakleding in yin yoga wat moet je weten voor je eerste yogales welke yoga kleding draag je naar yin yoga welke yogakleding doe je aan naar aerial yoga what you need to know before your fist yoga class when to do yoga winter wonders of yin yoga yin yin yoga yin yoga lessen yoga yoga docent yoga flexibility yoga for beginners yoga guide yoga harembroek Yoga houding yoga kleding yoga lifestyle yoga myth yoga myths yoga nettiquette yoga newbie yoga pose yoga practice yoga sequence yoga sessie yoga survival guide yoga vorm yoga wear yogabroek yogakleding yogalegging yogalifestyle yogaoefeningen Yogapose yogi tricks zelfliefde zonnegroet
Blueberry & White chocolate cheesecake

Well, HELLO! It has been for-freaking-ever since I wrote a blog post. But I'm back, and I'm coming at ya....

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The flexibility myth

Sandra Carson looks at how our yoga practice may be over-stretching our bodies and how a certain amount of 'stiffness' might actually be more beneficial. “I am too stiff to...

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Boekweit, zwarte bonen & groene groenten

Buckwheat is a super seed that can be eaten raw or cooked. It is high in B vitamins and magnesium and can help with depression, headaches and menstrual cramps. Combined...

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Why are we scared of silence?

Is life so busy that you crave peace and quiet - yet when you get a moment of silence, you find it hard to switch off? In daily life, our...

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Creamy Butternut Squash Soup

Anything with Butternut Squash (or any other pumpkin for that matter) always seemed like a typical fall-dish for me. But I seriously have this soup all year round...

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How to create space for your consciousness

How can we create space to listen to our inner voice and guidance? Too much informationIn our modern world of marketing and social media, it can feel as if we...

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Creamy white smoothie by Irina Verwer

Autumn is coming. I can smell it in the forest and it slowly starts to show in the color of the trees. Even though I’m still enjoying these warm summer...

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Holistisch huisarts legt uit: wat te doen als je lijf ‘nee’ zegt…

Juriaan Galavazi is holistisch huisarts en coach. Naar zijn mening is het geen toeval dat sommige mensen ziek worden of klachten krijgen...

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