Easy Mindfulness Exercise: Stress-free in 4 Steps

You can learn to release stress quickly with an easy mindfulness exercise. Follow the 4

Autumn: 5 Tips To Naturally Boost Your Energy

In need of an energy boost this Autumn? Do you feel low on energy as

Niksen: The Dutch Art of Doing Nothing

Tulips, cheese, or windmills: what’s the first thing that comes to mind when you think

Heat Wave: 3 Breathing exercises to cool off inside

Het wordt weer heet in Nederland! Gelukkig kan Pranayama je helpen om je balans te

World Health Day – Staying healthy in times of uncertainty

Vandaag is het World Health Day. Terwijl de wereld, het dagelijkse leven, stil liggen door

5 Reasons Why Organic Cotton is Better Than Regular Cotton

5 Reasons Why Organic Cotton is Better Than Regular Cotton If you have a look

Sitting still in a world full of stimuli

Sitting still – who among us can still do that very well? So we often

Buy Green: Make Your Purchase Climate Neutral

Buy Green: Make Your Purchase Climate Neutral It is no secret: the fashion industry is

7 ways to stay warm and boost your circulation

…without turning up the central heating! If cold weather is your catalyst for freezing feet

10 Tips To Beat The Winter Blues

Have you been feeling a little low lately? You are not alone – Winter Blues

Green Friday: Save Money & Do Good

With Black Friday just around the corner, we always get mixed feelings here at Urban Goddess HQ.

Goddess of the Month: Esther Ekhart

Urban Goddess yoga wear is made by yogis for yogis. The yoga community is a