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Are you a yoga virgin or have you just started practicing? Perfect timing to learn [...]
This is an important moment in your life. You want to take your very first [...]
What is Raja yoga and what solutions does yoga philosophy offer for that age-old problem - [...]
Invite space and serenity into your body and mind with this simple, calming yoga sequence. This [...]
Sandra Carson looks at how our yoga practice may be over-stretching our bodies and how [...]
How can we create space to listen to our inner voice and guidance? Too much information [...]
A disciplined daily yoga practice is the goal of any motivated yoga practitioner but it [...]
Short on time but still want to fit in a practice? Try this simple daily [...]
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…without turning up the central heating! If cold weather is your catalyst for freezing feet [...]
We have all heard them before – those myths and rumors around yoga that seem [...]
Discover how to optimise your yoga practice depending upon the time of day. The practice [...]
Is your yoga practice stuck in a rut? Worry not – boredom, lack of motivation, [...]
Bringing gratitude into your daily life can change your perception of how you view the [...]
Esther Ekhart shares her top 3 bedtime breathing exercises to ensure a good night's rest. [...]
Do you feel low on energy as seasons change? These days, our lives often look [...]
Have you been feeling a little low lately? You are not alone – Winter Blues [...]
With Black Friday just around the corner, we always get mixed feelings here at Urban Goddess HQ. [...]
Urban Goddess yoga wear is made by yogis for yogis. The yoga community is a [...]
At Urban Goddess, we love all things yoga. But apart from yoga leggings and meditation [...]
At Urban Goddess, we don’t just love yoga – we also have a special place [...]
At Urban Goddess, we don’t just love yoga – we also adore the incredible women [...]
I’ve always loved coconut macaroons; but they’ve always made me nauseous because they always seem [...]
Climate Protection: Support these Projects with Your Purchase You want to commit to climate protection, [...]
How to take care of your clothes properly Do you take care of your clothes? [...]
Guilt-free Green Friday There’s almost no way around it anymore: Black Friday. From early november [...]
If you have a look at your closet, there is a good chance that you [...]
It is no secret anymore: the fashion industry is a giant source of pollution. In [...]
“There is no such thing as a small act of kindness. Every act creates a [...]
Bamboo is not just a panda’s favorite food and a strong building material, but also [...]
In the first part of this blog series, I shared how unresolved emotional and mental [...]
