YOGA & ACTIVE WEAR
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A disciplined daily yoga practice is the goal of any motivated yoga practitioner but it [...]
Short on time but still want to fit in a practice? Try this simple daily [...]
Use these off-the-mat tips to strengthen your breath, allowing you to create a deeper connection [...]
Our beautiful ambassador Francesca Cassia travels all around the world to give Odaka yoga workshops, [...]
Here is another humble offering on safe yoga, and this time we talk shoulders. Actually, [...]
EkhartYoga member, Sarah, made a commitment to a 40-day practice or Sadhana. She shares her [...]
Balancing meditation by Marlene Smits Marlene Smits, our Urban Goddess founder/owner and yoga- and meditation [...]
If your answer to this question is “No!” then read on for a little more [...]
Sheba is beside a yogi also the mom of 5-year-old daughter Mita, the wife of [...]
by Hanneke Peeters, Ayurvedic therapist and owner of Rock Your World As a yogi, you [...]
Spring is for many people a time to think about cleansing. Cleansing your home, your [...]
Four Ayurvedic teas to neutralise qualities of the Kapha dosha, likely to be in excess [...]
Eline van de Kam is a yoga teacher at the Nieuwe Yogaschool in Amsterdam and [...]
Karlijn Visser is the co-founder of Holistik, an online lifestyle magazine for the stylish and [...]
More and more shops start selling organic clothing and accessories. Organic cotton, bamboo, hemp, recycled [...]
I need to make a confession. I’ve never (successfully) baked a cake before. But for [...]
They’re nutrient-packed, healthy and delicious: cruciferous vegetables are awesome. Combine them in this yummy vegan [...]
These may have been the healthiest popsicles I’ve ever eaten. All the other popsicles in [...]
Everybody loves French Toast, right? I know I do. But today I wanted French Toast [...]
Spring is when everything starts anew and flourishes. It is the time of lambs, green [...]
Have you ever soon those “YouTube Made Me Buy It?”-videos on YouTube? If you haven’t, [...]
How do we slow down and allow our bodies to adjust to the demands of [...]
How can we learn to accept ourselves if we lose connection with our practice? Kat looks to [...]
We hear the phrase ‘Listen to your body’ a lot in class – but what [...]
If you think meditation means simply emptying your mind, think again. Let’s dispell some of [...]
As a top entrepreneur and one of the richest people in the world, Richard Branson [...]
Christmas is around the corner and this is the perfect moment to show your special [...]
