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Foot reflexotherapy: what it is and why it works Did you know that massaging your [...]
Leading up to International Women’s Day, people are raising their hands on Instragram as a [...]
You’ve been doing meditation exercises on a meditation app for a while now. In stolen [...]
Forest Bathing is a wonderful act of self-care that connects you to nature and helps [...]
Are your social feeds flooded with people bragging about their New Year’s resolutions? We’re an [...]
Christmas during corona: how we can still be there for each other, at a safe [...]
Whether you celebrate Christmas or not, here at Urban Goddess, we love this time of [...]
Conscious Yoga Gift Guide: For Your Favourite Yogi With Christmas just around the corner, we’re [...]
Are you a yoga virgin or have you just started practicing? Perfect timing to learn [...]
This is an important moment in your life. You want to take your very first [...]
What is Raja yoga and what solutions does yoga philosophy offer for that age-old problem - [...]
Invite space and serenity into your body and mind with this simple, calming yoga sequence. This [...]
Sandra Carson looks at how our yoga practice may be over-stretching our bodies and how [...]
How can we create space to listen to our inner voice and guidance? Too much information [...]
A disciplined daily yoga practice is the goal of any motivated yoga practitioner but it [...]
Short on time but still want to fit in a practice? Try this simple daily [...]
Tulips, cheese, or windmills: what’s the first thing that comes to mind when you think [...]
…without turning up the central heating! If cold weather is your catalyst for freezing feet [...]
We have all heard them before – those myths and rumors around yoga that seem [...]
Discover how to optimise your yoga practice depending upon the time of day. The practice [...]
Is your yoga practice stuck in a rut? Worry not – boredom, lack of motivation, [...]
Bringing gratitude into your daily life can change your perception of how you view the [...]
Have you started working from home this year? Even after an adjustment period, it may [...]
Do you feel low on energy as seasons change? These days, our lives often look [...]
Have you been feeling a little low lately? You are not alone – Winter Blues [...]
With Black Friday just around the corner, we always get mixed feelings here at Urban Goddess HQ. [...]
Urban Goddess yoga wear is made by yogis for yogis. The yoga community is a [...]
Climate Protection: Support these Projects with Your Purchase You want to commit to climate protection, [...]
How to take care of your clothes properly Do you take care of your clothes? [...]
Guilt-free Green Friday There’s almost no way around it anymore: Black Friday. From early november [...]
If you have a look at your closet, there is a good chance that you [...]
It is no secret anymore: the fashion industry is a giant source of pollution. In [...]
“There is no such thing as a small act of kindness. Every act creates a [...]
