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Invite space and serenity into your body and mind with this simple, calming yoga sequence. This [...]
Sandra Carson looks at how our yoga practice may be over-stretching our bodies and how [...]
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…without turning up the central heating! If cold weather is your catalyst for freezing feet [...]
We have all heard them before – those myths and rumors around yoga that seem [...]
Foot reflexotherapy: what it is and why it works Did you know that massaging your [...]
Forest Bathing is a wonderful act of self-care that connects you to nature and helps [...]
Are your social feeds flooded with people bragging about their New Year’s resolutions? We’re an [...]
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Have you been feeling a little low lately? You are not alone – Winter Blues [...]
With Black Friday just around the corner, we always get mixed feelings here at Urban Goddess HQ. [...]
Urban Goddess yoga wear is made by yogis for yogis. The yoga community is a [...]
Christmas during corona: how we can still be there for each other, at a safe [...]
Whether you celebrate Christmas or not, here at Urban Goddess, we love this time of [...]
Climate Protection: Support these Projects with Your Purchase You want to commit to climate protection, [...]
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