No products in the cart.
Invite space and serenity into your body and mind with this simple, calming yoga sequence. This [...]
Sandra Carson looks at how our yoga practice may be over-stretching our bodies and how [...]
How can we create space to listen to our inner voice and guidance? Too much information [...]
A disciplined daily yoga practice is the goal of any motivated yoga practitioner but it [...]
Short on time but still want to fit in a practice? Try this simple daily [...]
Use these off-the-mat tips to strengthen your breath, allowing you to create a deeper connection [...]
Our beautiful ambassador Francesca Cassia travels all around the world to give Odaka yoga workshops, [...]
Here is another humble offering on safe yoga, and this time we talk shoulders. Actually, [...]
Is life so busy that you crave peace and quiet – yet when you get [...]
Sheba is beside a yogi also the mom of 5-year-old daughter Mita, the wife of [...]
by Hanneke Peeters, Ayurvedic therapist and owner of Rock Your World As a yogi, you [...]
Spring is for many people a time to think about cleansing. Cleansing your home, your [...]
Four Ayurvedic teas to neutralise qualities of the Kapha dosha, likely to be in excess [...]
Eline van de Kam is a yoga teacher at the Nieuwe Yogaschool in Amsterdam and [...]
Celina Liya has whipped this great Blueberry and White Chocolate Cheesecake for you. It's a [...]
Anything with Butternut Squash (or any other pumpkin for that matter) always seemed like a [...]
Autumn is coming. I can smell it in the forest and it slowly starts to [...]
I need to make a confession. I’ve never (successfully) baked a cake before. But for [...]
They’re nutrient-packed, healthy and delicious: cruciferous vegetables are awesome. Combine them in this yummy vegan [...]
These may have been the healthiest popsicles I’ve ever eaten. All the other popsicles in [...]
Everybody loves French Toast, right? I know I do. But today I wanted French Toast [...]
Spring is when everything starts anew and flourishes. It is the time of lambs, green [...]
Kat explains how taking five minutes a day to practise self-reflection can help us move [...]
How do we slow down and allow our bodies to adjust to the demands of [...]
How can we learn to accept ourselves if we lose connection with our practice? Kat looks to [...]
We hear the phrase ‘Listen to your body’ a lot in class – but what [...]
If you think meditation means simply emptying your mind, think again. Let’s dispell some of [...]
Karlijn Visser is the co-founder of Holistik, an online lifestyle magazine for the stylish and [...]
