ayurveda Archieven

There is so much focus on New Year’s Resolutions, diets, detoxes and getting in the

Period pain is… a pain. And although you may experience sensation during your menstrual phase,

Pitta time: Ayurveda for a radiant summer With the days getting warmer and longer, the

Kapha time: Ayurveda for an energetic spring After a long winter, spring is finally here.

De winter is in de Ayurveda het Kapha seizoen, de lucht is vaak bewolkt, het

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