Gregg Krech on the lessons we can learn from Japanese Psychology about the art of taking action and getting things done. When was the last time you were inspired to make some change in your life? Maybe it was a change in your work or where you live. Maybe it was related to your diet, […]
I’ve always loved coconut macaroons; but they’ve always made me nauseous because they always seem so greasy and way too sweet.  So I decided to revamp them. Food that’s crunchy on the outside and soft on the inside is always good if you ask me. These guys are just as crunchy as fried coconut macaroons; […]
Bringing gratitude into your daily life can change your perception of how you view the world and helps you to find joy in the ordinary moments. Esther tells us why … When you start to bring gratitude into your life on a daily basis, which can be a challenge because you’re changing a pattern and […]
What is Raja yoga and what solutions does yoga philosophy offer for that age-old problem – slowing down a chaotic mind?Â
