Monthly Archives: June 2016

8 yoga hacks: how to counterbalance your desk job

The traditional 9 to 5 office job is slowly extinguishing. But the time we spend

Use your drishti (in 9 different ways)

‘Find your drishti, your focus point. Fix your gaze.’ It’s one the most important mantra’s

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It’s Fathers Day! Let’s celebrate!

Today is fathers day. Not only a beautiful day to let your father know how

The twist is a great asana to start your day with (and 6 reasons why)

Yoga in the morning is a great way to start your day. Before rushing into things, you

How yin yoga can transform your whole life (yes, looking at you too!)

The magic of yin yoga and what it can do for you Yin yoga is