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The fundamentals of yoga: all about Hatha yoga

Hatha yoga is thé yoga style for beginning yogis. You learn to control your breath

The sustainable gift guide: inspirational yoga gifts during the holidays

It’s official, we are in the heart of autumn. The days are getting shorter and

Collection Guide

6 things you might not know about Vinyasa yoga

What you need to know about Vinyasa yoga Vinyasa yoga is a very popular form

Conscious Yoga Gift Guide: For Your Favourite Yogi

Conscious Yoga Gift Guide: For Your Favourite Yogi With Christmas just around the corner, we’re

Heat Wave: 3 Breathing exercises to cool off inside

Het wordt weer heet in Nederland! Gelukkig kan Pranayama je helpen om je balans te

Mind-Body Connection – Simple Tricks to Boost Your Mood (Part 2/2)

In the first part of this blog series, I shared how unresolved emotional and mental

How Yoga Changed My Life | International Yoga Day

Happy International Yoga Day! Of course we love yoga every day of the year, but

How does the time of day affect your yoga practice?

Discover how to optimise your yoga practice depending upon the time of day. The practice