Monthly Archives: January 2018

8 tips on how to do yoga at home – Practice and all is coming


Wouldn’t you just love to be someone who regularly practises yoga at home, effortlessly? Here are some tips to help you get started. Ashtanga Guru Pattabhi Jois’ most famous quote is “Practice and all is coming”. With these words, I believe he means that by consistently opening the body and mind through yoga, truth reveals […]

Three Questions for Urban Goddess Ambassador Esther Ekhart


Esther Ekhart is first and foremost a yoga and meditation teacher. She also founded, Europe’s largest online yoga studio, which has more than 2,500 classes, almost a 100 guided online programs and a huge variety of leading, international teachers. She’s passionate about sharing yoga and work hard to make yoga available to all who […]