Monthly Archives: December 2017

Stuff – by Irina Verwer

Each year between Christmas and New Year’s eve, my man and I pick one or

Homemade crispy peanutbutter & jelly granola

Homemade crispy peanutbutter & jelly granola Aahhh..Peanut butter & jelly; you either love it or

Mula Bandha: why yogis exercise this part for more prana (life energy)

De Mula Bandha wordt vaak in één zin genoemd met yoga. Het staat voor het

Gift idea: Memory jar

Christmas is around the corner and this is the perfect moment to show your special

Eline van de Kam – Gratitude

Our ambassador Eline van de Kam has a very steady practice in being grateful. We