We all have our moments of feeling insecure about ourselves or the things we do. But just as important it is to show compassion for others, how about that same level of loving kindness for yourself? We give you 7 easy ways to add self-care into a daily regime (because you’re worth it). Only by being the best version of yourself you’re […]
Monthly Archives: July 2016
‘Yoga is not about touching your toes it what you learn on the way down.’ Probably sounds familiar, right? The same goes for the way it looks. It doesn’t have to look ‘perfect’ to make it work for you. But we have to admit, yoga can look pretty good when looking from a distance. Just […]