…without turning up the central heating! If cold weather is your catalyst for freezing feet and stiff legs, you’ll know all too well how difficult it can be to deal with poor circulation. Whilst layering up in socks and knitted jumpers are a couple of ways to keep out the cold, there are a few […]
Monthly Archives: January 2020
Have you been feeling a little low lately? You are not alone – Winter Blues is a real thing. For many of us, a lack of sunlight can cause a number of issues. Less energy and motivation, less happy feelings, and generally a bit of a low mood. But don’t worry, we can fix this. […]