Monthly Archives: November 2018

Toasted Autumn noodle salad

This easy Autumn salad you can put on the table in ten minutes! Inspired by

No Black Friday, But Green Friday discount

Dear yogi, Like most of us your inbox may be exploding with Black Friday mega

Top 3 breathing exercises for better sleep

Esther Ekhart shares her top 3 bedtime breathing exercises to ensure a good night's rest.

Mediteren: waarom niet opgeven veel meer oplevert dan je denkt

Mediteren volhouden is niet altijd even makkelijk, het leven is zo druk. Maar meditatie docente

Calming yoga sequence

Invite space and serenity into your body and mind with this simple, calming yoga sequence. This

Blueberry & White chocolate cheesecake

Celina Liya has whipped this great Blueberry and White Chocolate Cheesecake for you. It's a