A recent comment on one of my classes sparked my interest in dealing with the situation in which ALL of us find ourselves on our mat: The inability to do, or to hold, an asana (yoga pose). It can happen in any given class; you’re on your mat, doing your thing, moving in sync with […]
The Mother of Baked Sweet Potatoes Sweet potato is basically heaven on earth to me. So easy to combine with whatever you’re craving, be it peanut butter, black beans or salad. I was feeling like a bit of everything this time around. I wanted burrito’s, but not really. Taco’s? Meh. Or sweet potato fries with […]
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