Tag Archives: meditation practice

General

Meditation practice: three tips to deepen your meditation

Posted on by Livia Benders
meditation practice: three tips to deepen your meditation
02
Mar

You’ve been doing meditation exercises on a meditation app for a while now. In stolen minutes, you sneak out and plug in your headphones to calm your senses for a moment. It’s obvious how powerful those short meditations are, but now you want more. How do you deepen your meditation practice? These three tips will […]

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Food for Thought

Mind-Body Connection – What your pain is trying to tell you (Part 1/2)

Posted on by Anne Rose van Ooijen
27
May

Dealing with pain For a long time, the state of the physical body and the state of the mind have been seen as relatively seperate. If you become ill or experience some kind of pain, you go to a doctor, who examines you physically, and gives you appropriate medication. This is, of course, very useful […]

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