Gezond ouder worden. Voor altijd complimentjes krijgen dat je er echt véél jonger uit ziet. En je bovendien ook nog jong en energiek voelen. Dit klinkt too good to be true, toch? Wat ons betreft heb je geen dure crèmes meer nodig, maar gewoon: Yoga. We weten allemaal dat yoga je spieren soepel houdt, maar wat het nog meer voor je doet lees je in de blog van @Holistiknl - via de link in onze bio.   📸: Harold Pereira 🧘🏼‍♀️: Christienne Romme . . . . . #yogawear #yogaposes#urbangoddess #namaste #zen#yogainspiration #yogagoals #yoga#urbangoddessyogawear#yogalifestyle #fairfashion#sustainablefashion #duurzaam#duurzaamleven #bewustleven#happiness #naturalaging #yogakleding#antiagingsolution #amsterdam#myveryownyoga #stayyoung #antiaging #mindfulness#mindfulliving #foreveryoung #yogalife #yogaeverydamnday #yogamagic 

May your monday be short, your coffee strong, and your feet bare 🌻⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogawear #yogaposes#urbangoddess #namaste #zen#yogapants #yogaleggings#yogainspiration #yogagoals #yoga#urbangoddessyogawear#yogalifestyle #fairfashion#sustainablefashion #duurzaam#duurzaamleven #bewustleven#happiness #activewear #yogakleding#yogaclothes #amsterdam#myveryownyoga #yogaquotes#quoteoftheday #mindfulness#mindfulliving #mindfulmonday#yogalife #yogaeverydamnday⠀

Dharma - not just the name of our new harem pants, but a Buddhist concept. The idea is that there’s a law or principle governing the universe and holding it together. Living in accordance with this law means finding your own individual path in life with a sense of purpose and inspiration. It is said that this, ultimately, is the path to enlightenment. 🌟⠀ ⠀ What is one thing that you have done today with a sense of purpose? Share with us using #myveryownyoga 🙏⠀ ⠀ 📸: @Harold13pereira⠀ 🧘🏼‍♀️: @armindah_⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogawear #yogaposes#urbangoddess #namaste #zen#yogapants #yogaleggings#yogainspiration #yogagoals #yoga#urbangoddessyogawear#yogalifestyle #fairfashion#sustainablefashion #dharma #duurzaam#duurzaamleven #bewustleven#happiness #activewear #yogakleding#yogaclothes #amsterdam #mindfulness#mindfulliving#yogalife #yogaeverydamnday⠀

"I can't do yoga, I'm not flexible enough!" Haven't we all heard (or maybe even said) this phrase before? There are so many myths around yoga - but the good news is, they're far from the truth 🙏 We have gathered (and busted!) some of the most common #yogamyths on the blog for you - link in our bio. 🤓⠀ ⠀ What do YOU think? Did you believe any of these myths before starting your yoga practice? And what other bubbles are yet to burst? Share with us using #myveryownyoga – we want to hear your stories!⠀ ⠀ 📸: @harold13pereira⠀ 🧘🏼‍♀️: @bloom.by.rose⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogawear #yogaposes#urbangoddess #namaste #zen#yogainspiration #yogagoals #yoga#urbangoddessyogawear#yogalifestyle #fairfashion#duurzaamleven #happiness #yogakleding#yogaclothes #internationalyogaday #amsterdam#mindfulness#mindfulliving #yogalife #yogaeverydamnday #yogafit #yogablog #backwardbend #wheelpose #urdhvadanurasana⠀

What have YOU learned on the way down? Don’t forget to share your stories and photos with us, using #myveryownyoga - we love learning about what yoga means to you! 🙏 We are sharing our favorites leading up to #internationalyogaday on June 21st 🌍🧘‍♂️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogawear #yogaposes#urbangoddess #namaste #zen#yogapants #yogaleggings#yogainspiration #yogagoals #yoga#urbangoddessyogawear#yogalifestyle #fairfashion#quotestoliveby#duurzaamleven #bewustleven#happiness #happyyogi #yogakleding#yogaclothes #amsterdam #yogaquotes#quoteoftheday #mindfulness#mindfulliving #mindfulmonday#yogalife #yogaeverydamnday⠀

Let’s twist again! 🎶 Have you been sitting at your desk all week? Chances are, your back is feeling all kinds of stiff. Thankfully, #ardhametsyendrasana will bring you sweet relief. Check out the step-by-step guide by @ekhartyoga on the blog today - link in our bio. ⠀ ⠀ 📸: @harold13pereira⠀ 🧘🏼: @miriambenkacem⠀ 💄: @juliekepapavisagie⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogawear #yogaposes#urbangoddess #namaste #zen#yogapants #yogaleggings#yogainspiration #yogagoals #yoga#urbangoddessyogawear#yogalifestyle #halflordofthefishes #sustainablefashion #duurzaam#twistingpose #bewustleven#happiness #yogamakesmehappy #yogakleding#yogaclothes #amsterdam#myveryownyoga #happyyogi #mindfulness#mindfulliving #yogalife #yogaeverydamnday⠀

On June 21st, yogis across the world are celebrating #internationalyogaday 🙏 To honor that special day and, more importantly, the special role that yoga is playing in our lives, we want to hear from YOU! What does yoga mean to you? Yoga is incredibly diverse, it looks and feels different for everyone. For us at Urban Goddess, exactly that is the beauty of Yoga. It doesn’t matter who you are, where you’re from, what you look like. You can make it your own. Whatever that is. Share with us, share with the world - what does #myveryownyoga mean to you? How does it feel? What does it look like? Tag us in your pictures and use the hashtag #myveryownyoga to share your love of yoga. Together, let’s create a beautiful collection of what yoga can be. 🙏 We will share our favorites!⠀ ⠀ ⠀ 📸: @harold13pereira⠀ 🧘🏼: @armindah_⠀ 💄: @juliekepapavisagie⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogawear #yogaposes#urbangoddess #namaste #zen#yogapants #yogaleggings#yogainspiration #yogagoals #yoga#urbangoddessyogawear#yogalifestyle #fairfashion#sustainablefashion #duurzaam #bewustleven#happiness #yogakleding#yogaclothes #amsterdam#beterleven #mindfulness#mindfulliving #yogalife #yogaeverydamnday #yogaforall #yogaeverywhere⠀

Something to think about. Would you agree? 💜⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogawear #yogaposes#urbangoddess #namaste #zen#yogapants #yogaleggings#yogainspiration #yogagoals #yoga#urbangoddessyogawear#yogalifestyle #fairfashion#sustainablefashion #duurzaam#duurzaamleven #bewustleven#happiness #quotestoliveby #yogakleding#yogaclothes #amsterdam#beterleven #yogaquotes#quoteoftheday #mindfulness#mindfulliving #mindfulmonday#yogalife #yogaeverydamnday⠀

That moment when you realize it’s friday and your favorite yogapants transform perfectly into a great outfit for all your fun after-work plans! 💃 #cityglam #myveryownyoga⠀ ⠀ 📸: @harold13pereira⠀ 💃: @miriambenkacem⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogawear #yogaposes#urbangoddess #namaste #zen#yogapants #yogaleggings#yogainspiration #yogagoals #yoga#urbangoddessyogawear#yogalifestyle #fairfashion#sustainablefashion #duurzaam#happyfriday #bewustleven#happiness #fridayfeeling #yogakleding#yogaclothes #amsterdam#beterleven #yogaquotes #mindfulness#mindfulliving #yogalife #yogaeverydamnday⠀

When we experience pain, usually the first thing we do is trying to get rid of it. Taking a pill. Distracting ourselves. Until it comes up again and again… To really get rid of the pain, we should actually do the opposite: not run from the pain, but lean towards it. Sit with it. In today’s blog @bloom.by.rose is teaching us how pain, more often than not, serves as a messenger for something deeper. Our mind and body are connected, so by listening to one, we are listening to the other. Learn how meditation can help - via the link in our profile.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogawear #yogaposes#urbangoddess #namaste #zen#yogapants #yogaleggings#yogainspiration #yogagoals #yoga#urbangoddessyogawear#yogalifestyle #fairfashion#sustainablefashion #duurzaam#duurzaamleven #bewustleven#happiness #yogaeverywhere #yogakleding#yogaclothes #amsterdam#beterleven #mindbodyconnection #mindfulness#mindfulliving #yogalife #yogaeverydamnday #myveryownyoga⠀