Tag Archives: yoga practice

Three Ways to Bring Softness to Your Yoga

Whether you’re trying to soften tight hamstrings or ingrained thought patterns, yoga has the amazing

Serious about self-care: yoga practices for stress relief

Serious about Self-Care – yoga practices for stress relief Recharging yourself is a basic human

8 Common Yoga Myths – Busted!

We have all heard them before – those myths and rumors around yoga that seem

How does the time of day affect your yoga practice?

Discover how to optimise your yoga practice depending upon the time of day. The practice

How to create space for your consciousness

How can we create space to listen to our inner voice and guidance? Too much information

Yoga For Beauty

Yoga For Beauty: Stresshormonen en hormoonhuishouding We doen yoga om flexibel te worden, om fysieke