Tag Archives: urban goddess yoga wear

8 Common Yoga Myths – Busted!

Bridge pose

We have all heard them before – those myths and rumors around yoga that seem to be coming out of nowhere. They are just kind of there. If you’re an experienced yogi, they might make you chuckle. But worst case scenario, if you’re new to yoga or are thinking about where to start some of […]

Mind-Body Connection – What your pain is trying to tell you (Part 1/2)

Dealing with pain For a long time, the state of the physical body and the state of the mind have been seen as relatively seperate. If you become ill or experience some kind of pain, you go to a doctor, who examines you physically, and gives you appropriate medication. This is, of course, very useful […]