Tag archieven: Superbrain yoga

Why you have to start doing superbrain yoga, right now

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You may have heard of it once. Or it makes you frown like crazy. Superbrain Yoga?! What does that suppose to mean? It’s a simple beneficial exercise that doesn’t include anything but the breath (okay and some squats). And it works miracles for your brain. It’s been only a year ago that one of my yoga-and meditation teachers introduced […]