Tag Archives: meditation app

Meditation practice: three tips to deepen your meditation

meditation practice: three tips to deepen your meditation

You’ve been doing meditation exercises on a meditation app for a while now. In stolen minutes, you sneak out and plug in your headphones to calm your senses for a moment. It’s obvious how powerful those short meditations are, but now you want more. How do you deepen your meditation practice? These three tips will […]