Tag Archives: Health

Effort and ease: balance in your body and life

Balance in your life_effort and ease

Balance in your body equals balance in your life Looking for balance in your body and life means looking for the balance between effort and ease. Finding the balance between being driven, doing nothing, and relaxing varies from person to person. Some people are restless and have trouble with sitting still and taking a breather, […]

Why to rest before you get tired (yes, be lazy!)

Yoga lifestyle

This month we celebrate laziness. Most times we consider laziness as something negative.  Most of us forgot how to be lazy or are scared to be lazy because it makes us feel useless. So we keep ourselves busy all the time. But let’s not forget we are human beings, not human doings. And doing nothing and being lazy is actually really […]