Tag Archives: happiness

This is the ultimate secret to happiness, according to new research


The pursuit of happiness. It keeps us all busy. Whether it comes to our careers, love lives, activities, friendships or travelling the world. But as much as we look for it on the outside, according to this new Harvard study the answer isn’t based on who we are or status; it goes way deeper (surprise, not).  […]

5 yogaposes that boost your happiness in just 60 seconds

Uplifting asanas

You feel like it’s gonna be one of those days: spilling your coffee, burning your upper lip, your bike breaks down or you miss the train. Or it’s just the time of the year. Towards the end of the winter season we most times feel less energized and a bit numb. Here you have 5 asanas that lift your spirit in just […]