Tag Archives: concentration

Should there be (more) music in your yoga class?


Yoga is all about turning inwards. Feeling yourself. Grouding. Getting to know your mental and physical levels. So if that’s the case, why would you play some music in the background? Wouldn’t that be very distracting? We asked vinyasa yoga teacher Fleur van Zonneveld, who has been using music in her classes from the very beginning. By […]