Tag Archives: balacing

Balancing meditation by Marlene Smits

Meditation

Balancing meditation by Marlene Smits Marlene Smits, our Urban Goddess founder/owner and yoga- and meditation teacher, is sharing some meditation techniques with you this month. The first one is a great balancing meditation that works on your central meridians and chakras. It is a beautiful movement meditation involving mudras and breath. It is doable for […]