Category Archives: Yoga Lifestyle

Three Questions for Urban Goddess Ambassador Esther Ekhart


Esther Ekhart is first and foremost a yoga and meditation teacher. She also founded, Europe’s largest online yoga studio, which has more than 2,500 classes, almost a 100 guided online programs and a huge variety of leading, international teachers. She’s passionate about sharing yoga and work hard to make yoga available to all who […]

Three Questions for Karlijn Visser

Karlijn is beside a yogi also one of the founders of Holistik, an online lifestyle magazine for the stylish & sustainable do-gooder. Together with her associate Evelyn van Hasselt she provides her readers with tools to become the most radiant version of themselves. We asked her three questions about what yoga means to her: Who introduced […]

Journal Meditation – Listening to your life through the practice of writing

Writing meditation

Grete S. Kempton shares her experience of the parallels between writing and yoga. Listen, listen… A few years ago I came across a quote by the American writer and theologian, Frederick Buechner. His words were about listening. In a few and beautifully expressed lines, he summed up the very reason I have kept a journal […]

Three questions for Urban Goddess Ambassador Francesca Cassia

Francesca Cassia is an acclaimed International Yoga teacher. Leader and Co-Founder of Odaka Yoga®, she is a Yoga Master Platinum, awarded by the Yoga Alliance International Australia which is the highest recognition in the industry by Yoga Organization. She is also an ambassador of Urban Goddess yoga & active wear and we asked her three […]