Category Archives: Healthy Inspiration

At Urban Goddess, we don’t just love yoga – we also adore the incredible women in our community who do their best to spread love and light on a daily basis. Each month, we will introduce you to another yoga teacher and her experiences in the world of yoga. Stay tuned, you might just find […]

I’ve always loved coconut macaroons; but they’ve always made me nauseous because they always seem so greasy and way too sweet.  So I decided to revamp them.  Food that’s crunchy on the outside and soft on the inside is always good if you ask me. These guys are just as crunchy as fried coconut macaroons; […]

This easy Autumn salad you can put on the table in ten minutes! Inspired by the changing colors of the trees in Autumn, Irina Verwer made another delicious recipe!

Celina Liya has whipped this great Blueberry and White Chocolate Cheesecake for you. It’s a creamy & dreamy cheesecake. Of course all vegan and as healthy as possible.

Anything with Butternut Squash (or any other pumpkin for that matter) always seemed like a typical fall-dish for me. But I seriously have this soup all year round. It’s really easy, full of taste and vitamins and leaves me feeling really full (which I can’t say for all soups). The only part I despise of […]

Autumn is coming. I can smell it in the forest and it slowly starts to show in the color of the trees.  Even though I’m still enjoying these warm summer days my area is having at the moment, I already feel a craving for autumn-like foods coming up. Porridge, banana bread, apple pie… This morning […]

I need to make a confession. I’ve never (successfully) baked a cake before. But for some reason, I just felt it this weekend. I felt that this would be the weekend that it would finally happen; I’m gonna do it. And I did. And it turned out amazing! If I can say so myself, haha. […]

They’re nutrient-packed, healthy and delicious: cruciferous vegetables are awesome. Combine them in this yummy vegan curry.  Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae). They include cauliflowers, broccoli, cabbage, brussels sprouts, watercress and arugula. With contain sulfur-containing glucosinolates that give them a distinctive aroma and taste, cruciferous vegetables are rich in nutrients. These include calcium, iron, folate, fiber, […]

These may have been the healthiest popsicles I’ve ever eaten. All the other popsicles in the past either contained preservatives, sugars, or unnecessary added fats of some sorts. But not these babies! These are just pure mother nature goodness and extremely easy! Recipe Ingredients 3-4 tablespoons coconut yogurt (preferably unsweetened + organic) 1 big (or […]