Autumn is coming. I can smell it in the forest and it slowly starts to show in the color of the trees. Even though I’m still enjoying these warm summer days my area is having at the moment, I already feel a craving for autumn-like foods coming up. Porridge, banana bread, apple pie… This morning […]
I need to make a confession. I’ve never (successfully) baked a cake before. But for some reason, I just felt it this weekend. I felt that this would be the weekend that it would finally happen; I’m gonna do it. And I did. And it turned out amazing! If I can say so myself, haha. […]
They’re nutrient-packed, healthy and delicious: cruciferous vegetables are awesome. Combine them in this yummy vegan curry. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae). They include cauliflowers, broccoli, cabbage, brussels sprouts, watercress and arugula. With contain sulfur-containing glucosinolates that give them a distinctive aroma and taste, cruciferous vegetables are rich in nutrients. These include calcium, iron, folate, fiber, […]
These may have been the healthiest popsicles I’ve ever eaten. All the other popsicles in the past either contained preservatives, sugars, or unnecessary added fats of some sorts. But not these babies! These are just pure mother nature goodness and extremely easy! Recipe Ingredients 3-4 tablespoons coconut yogurt (preferably unsweetened + organic) 1 big (or […]
Everybody loves French Toast, right? I know I do. But today I wanted French Toast and I wanted a bagel. Now basically every single person that knows me, knows I already get anxiety from the thought of having to make a choice, haha. So I just decided to combine the two! Ladies and gents, I […]
Spring is when everything starts anew and flourishes. It is the time of lambs, green leaves on the trees, new ideas and inspiration. It is also the perfect time for a spring cleaning. As soon as the daffodils show themselves I get the spring jitters. I plan in a day or two where I can […]
Spring is for many people a time to think about cleansing. Cleansing your home, your mind and your body is a natural choice during this time of year. We leave winter and its heavier foods behind and prepare for some more lightness and sunshine, igniting our inner fires. Cleansing may sound all peaceful and zen, […]
Four Ayurvedic teas to neutralise qualities of the Kapha dosha, likely to be in excess during Spring. Tea has long been used for all manner of purposes, from medicinal to ceremonial, and for the health of both the body and mind. Eastern cultures are particularly fond of tea, and Ayurveda specifically uses tea to help […]
Have you ever soon those “YouTube Made Me Buy It?”-videos on YouTube? If you haven’t, it’s a video where people explain why they bought certain products, simply because a YouTube personality influenced them to do so. I personally, bought way too much because of YouTube. And they’ve all been a hit or miss. But let’s […]
Inspiration can come from anywhere. My dishes get their inspiration from my yoga practice, hikes in nature, visits to other countries, books… and movies. For this particular recipe, I was inspired by Charlie and the Chocolate Factory. There are days when even mindful, no-chairs-in-my-house, chew-your-food-108-times yoginis long for an evening on a couch, with a […]
