Category Archives: General

8 Common Yoga Myths – Busted!

We have all heard them before – those myths and rumors around yoga that seem to be coming out of nowhere. They are just kind of there. If you’re an experienced yogi, they might make you chuckle. But worst case scenario, if you’re new to yoga or are thinking about where to start some of […]

Buying yoga wear? This is all you need to know! The complete guide to your ultimate yoga outfit

What yoga clothes is best for my yoga practice

Are you a yoga virgin or have you just started practicing? Perfect timing to learn all the ins and outs of finding the right yoga wear. It’s important to have the right yoga outfit for your specific yoga practice before stepping onto the yoga mat. Luckily, Urban Goddess yoga & active wear is designed by […]

10 tips for your very first yoga class – a survival guide for yoga newbie’s

All you need to know for your first yoga class

This is an important moment in your life. You want to take your very first yoga class ever. Maybe you’ve been stressed, you finally want to do something about that achy back or you simply want to understand what all the fuss is about with yoga. In any case, this is your moment to learn […]