It’s official, autumn has arrived. The days are getting shorter and colder, and the holidays are slowly approaching. Pretty stressful, right? Before you know it, you’re thinking about what kind of gifts to give to family and friends. Luckily Urban Goddess is there to the rescue! In our gift guide you will find the best […]
Monthly Archives: November 2021
Finding Meditation Difficult? Try these different styles and find a practice that suits you! Part 1 of 5 I have noticed over the years of teaching meditation that so many people came to me before class and told me they couldn’t meditate. We seem to have so many ideas about what meditation is and should […]