Monthly Archives: November 2021

The sustainable gift guide: inspirational yoga gifts during the holidays

UG Gift guide

It’s official, autumn has arrived. The days are getting shorter and colder, and the holidays are slowly approaching. Pretty stressful, right? Before you know it, you’re thinking about what kind of gifts to give to family and friends. Luckily Urban Goddess is there to the rescue! In our gift guide you will find the best […]

Meditation hard? Find a meditation practice that suits you!

Finding Meditation Difficult? Try these different styles and find a practice that suits you! Part 1 of 5 I have noticed over the years of teaching meditation that so many people came to me before class and told me they couldn’t meditate. We seem to have so many ideas about what meditation is and should […]