Monthly Archives: May 2018

How to Rock your Meditation Practice

by Hanneke Peeters, Ayurvedic therapist and owner of Rock Your World Hanneke is wearing Urban

Balancing meditation by Marlene Smits

Balancing meditation by Marlene Smits Marlene Smits, our Urban Goddess founder/owner and yoga- and meditation

5 myths about meditation

If you think meditation means simply emptying your mind, think again. Let’s dispell some of